Low Carb Reuben Meatloaf

Savor the bold flavors of a deli classic reimagined with this Low Carb Reuben Meatloaf, a hearty and satisfying dish that's perfect for dinner. Packed with layers of ground beef, ground corned beef, and a gooey Swiss cheese filling, this keto-friendly recipe channels all the tangy goodness of a traditional Reuben sandwich. The secret lies in its creamy sauerkraut and dill pickle center, combined with caraway seeds for that authentic rye bread flavor—without the carbs! Finished with a drizzle of sugar-free Thousand Island dressing, this savory meatloaf provides an irresistible twist on comfort food while keeping things low-carb and gluten-free. Quick to prepare and easy to bake, it's a must-try for anyone craving an indulgent yet guilt-free meal.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:55 mins

Total Time:70 mins

Servings: 6

Ingredients

• 1 lb Ground beef
• 0.5 lb Ground corned beef
• 2 large Eggs
• 0.5 cup Almond flour
• 4 slices Swiss cheese
• 0.75 cup Sauerkraut
• 0.25 cup Dill pickles, chopped
• 2 oz Cream cheese, softened
• 1 tsp Caraway seeds
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 0.5 tsp Salt
• 0.5 tsp Black pepper
• 0.25 cup Sugar-free Thousand Island dressing
• 1 tbsp Butter

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x5-inch loaf pan with butter or non-stick cooking spray.

Step 2

In a large mixing bowl, combine the ground beef, ground corned beef, eggs, almond flour, caraway seeds, garlic powder, onion powder, salt, and black pepper. Mix thoroughly with your hands until evenly combined.

Step 3

Spread half of the meat mixture into the prepared loaf pan, pressing it evenly to form the base layer.

Step 4

In a small bowl, mix softened cream cheese, sauerkraut, and chopped dill pickles until combined.

Step 5

Spread the cream cheese mixture evenly over the base layer of meat in the loaf pan.

Step 6

Place the Swiss cheese slices over the cream cheese mixture to create a cheesy middle layer.

Step 7

Top with the remaining meat mixture, pressing it gently to seal the edges and fully enclose the filling.

Step 8

Bake in the preheated oven for 50-55 minutes, or until the meat reaches an internal temperature of 160°F (71°C).

Step 9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Step 10

Drizzle the sugar-free Thousand Island dressing over the meatloaf or serve it on the side for dipping.

Step 11

Slice and enjoy this low-carb twist on a classic Reuben-inspired dish!

Nutrition Facts

Serving size	(1247.1g)

Amount per serving	% Daily Value*
Calories	2820.0

Total Fat 221.7g	0%
Saturated Fat 84.4g	0%
Polyunsaturated Fat 1.0g
Cholesterol 1042.5mg	0%
Sodium 5850.8mg	0%
Total Carbohydrate 33.8g	0%
Dietary Fiber 10.6g	0%
Total Sugars 8.2g
Protein 176.7g	0%

Vitamin D 92.9IU	0%
Calcium 1469.9mg	0%
Iron 20.0mg	0%
Potassium 2203.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 24.9%

Carbs: 4.8%