Low Carb Refreshing Orange Smoothie
Brighten up your day with this Low Carb Refreshing Orange Smoothie, a perfect blend of creamy, zesty, and naturally sweet flavors. Packed with wholesome ingredients like unsweetened almond milk, plain Greek yogurt, and a juicy orange, this smoothie delivers a vitamin C boost while staying low on carbs. The addition of vanilla extract and a hint of fresh lemon juice adds layers of flavor, while stevia keeps it guilt-free. Ice cubes bring a frosty touch, making this a satisfying, cooling treat for breakfast, snack time, or post-workout refreshment. Ready in just 10 minutes, this smoothie is an easy, healthy option that’s both delicious and keto-friendly.
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Ingredients
- 1 cup unsweetened almond milk
- 1 whole medium orange
- 1 cup plain Greek yogurt
- 0.5 teaspoon vanilla extract
- 1 tablespoon fresh lemon juice
- 5 pieces ice cubes
- 1 teaspoon stevia sweetener
Directions
Step 1
Peel the orange and remove any seeds. Cut the orange into segments to make it easier to blend.
Step 2
In a blender, combine the unsweetened almond milk, orange segments, Greek yogurt, and vanilla extract.
Step 3
Add the fresh lemon juice for an extra tangy flavor.
Step 4
Include the ice cubes to give the smoothie a chilled and refreshing texture.
Step 5
Add the stevia sweetener to taste. You can adjust the amount according to your preference for sweetness.
Step 6
Blend all ingredients on high speed until smooth and creamy. This should take about 1-2 minutes depending on your blender.
Step 7
Taste the smoothie and adjust sweetness or thickness to your liking by adding more stevia or a splash of almond milk.
Step 8
Pour the smoothie into two glasses and serve immediately for the best flavor.
Nutrition Facts
| Serving size | (790.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 289.2 |
| Total Fat 8.0g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 24.5mg | 0% |
| Sodium 230.0mg | 0% |
| Total Carbohydrate 30.6g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 21.6g | |
| Protein 27.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 757.1mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 687.8mg | 0% |
Source of Calories