Nutrition Facts for Low carb red robin-inspired seasoned fries

Low Carb Red Robin-Inspired Seasoned Fries

Satisfy your fry cravings without the guilt with these Low Carb Red Robin-Inspired Seasoned Fries! Made with rutabagas, a nutrient-rich and low-carb alternative to potatoes, these golden-baked fries deliver all the savory, smoky, and zesty flavors you love from the restaurant classic. Coated in a bold blend of paprika, garlic powder, cayenne, oregano, and thyme, each fry is perfectly seasoned and irresistibly crispy. Baked to golden perfection in just 35 minutes, they’re a healthier yet equally indulgent take on traditional fries. Ideal for keto diets or anyone seeking a delicious snack or side dish that won’t derail your health goals, these seasoned fries pair beautifully with your favorite dipping sauces. Whether served alongside burgers, grilled meats, or as a solo treat, this recipe is destined to become a household favorite!

Nutriscore Rating: 79/100
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Image of Low Carb Red Robin-Inspired Seasoned Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 medium rutabagas
  • 3 tablespoons olive oil
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Peel and cut the rutabagas into fry-shaped sticks, approximately 1/4 inch thick.

Step 3

In a large bowl, combine the olive oil, paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, salt, and black pepper. Mix well to create the seasoning blend.

Step 4

Add the rutabaga fries to the bowl and toss thoroughly to ensure they are evenly coated with the seasoning mixture.

Step 5

Line a baking sheet with parchment paper and spread the fries in a single layer, ensuring they do not overlap.

Step 6

Bake in the preheated oven for 20 minutes. After 20 minutes, remove the tray and carefully flip the fries to ensure even cooking.

Step 7

Return the fries to the oven and bake for an additional 15-20 minutes, or until they are golden brown and crispy on the outside.

Step 8

Once cooked, remove from the oven and allow them to cool slightly before serving.

Step 9

Serve immediately as a delicious low-carb alternative to traditional seasoned fries.

Nutrition Facts

Serving size (658.6g)
Amount per serving % Daily Value*
Calories 641.6
Total Fat 44.0g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1261.5mg 0%
Total Carbohydrate 60.8g 0%
Dietary Fiber 17.2g 0%
Total Sugars 27.4g
Protein 8.3g 0%
Vitamin D 0IU 0%
Calcium 307.8mg 0%
Iron 5.1mg 0%
Potassium 2037.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 4.9%
Carbs: 36.2%