Nutrition Facts for Low carb raspberry muffins

Low Carb Raspberry Muffins

Indulge in the guilt-free sweetness of these Low Carb Raspberry Muffins, a delightful treat perfect for breakfast, snacking, or dessert. Made with almond flour and naturally sweetened with erythritol, these gluten-free and keto-friendly muffins boast a tender, moist texture and a burst of fresh raspberries in every bite. Quick and easy to prepare, they come together in just 15 minutes, with a total bake time of 25 minutes. A hint of vanilla and the subtle richness of melted butter elevate the flavor profile, making these low-carb muffins a satisfying option for those watching their sugar and carb intake. Serve them warm straight out of the oven or enjoy as a make-ahead snack that stays fresh for days—perfect for anyone craving a healthy yet indulgent treat!

Nutriscore Rating: 72/100
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Image of Low Carb Raspberry Muffins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 0.5 cup Erythritol or other low-carb sweetener
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cup Butter, melted
  • 1 cup Fresh raspberries

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

Step 2

In a large bowl, whisk together the almond flour, erythritol, baking powder, and salt until well combined.

Step 3

In a separate bowl, beat the eggs until frothy. Add the almond milk, vanilla extract, and melted butter, mixing until smooth.

Step 4

Gradually fold the wet ingredients into the dry ingredients, stirring until just combined.

Step 5

Gently fold in the fresh raspberries, being careful not to crush them.

Step 6

Evenly distribute the batter among the prepared muffin cups, filling each about three-quarters full.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Enjoy the muffins warm or store them in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (774.6g)
Amount per serving % Daily Value*
Calories 1842.8
Total Fat 160.4g 0%
Saturated Fat 42.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 686.7mg 0%
Sodium 1330.7mg 0%
Total Carbohydrate 178.6g 0%
Dietary Fiber 28.7g 0%
Total Sugars 13.4g
Protein 62.7g 0%
Vitamin D 196.0IU 0%
Calcium 750.5mg 0%
Iron 10.8mg 0%
Potassium 457.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 10.4%
Carbs: 29.7%