Low Carb Raspberry Mousse
Indulge in the creamy, guilt-free delight of Low Carb Raspberry Mousse—an elegant dessert that’s as satisfying as it is simple to make. This light and fluffy treat features the vibrant sweetness of fresh raspberries, perfectly balanced with a hint of vanilla and a subtle tang of lemon juice. Sweetened naturally with granulated erythritol and stabilized with unsweetened gelatin, it’s a keto-friendly option ideal for those watching their carb intake. Whipped heavy cream lends a luscious texture, while the bright raspberry puree creates a beautiful, natural pink hue. Ready in just 30 minutes (plus chill time!), this make-ahead dessert is perfect for dinner parties or a sweet midweek indulgence. Serve it in chic ramekins or dessert glasses, garnished with fresh raspberries or a sprig of mint, for an irresistible low carb masterpiece.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 300 g fresh raspberries
- 50 g granulated erythritol
- 240 ml heavy cream
- 1 tablespoon unsweetened gelatin powder
- 2 tablespoons cold water
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Directions
Step 1
In a small bowl, sprinkle the unsweetened gelatin powder over the cold water and let it sit for about 5 minutes to bloom.
Step 2
Place the raspberries in a blender or food processor and puree until smooth. Pass the puree through a fine sieve to remove the seeds and discard the seeds.
Step 3
In a medium saucepan over medium heat, combine the raspberry puree, granulated erythritol, and lemon juice. Stir until the erythritol is completely dissolved, then remove from heat.
Step 4
Add the bloomed gelatin to the warm raspberry mixture and stir until completely dissolved. Allow the mixture to cool to room temperature.
Step 5
In a separate bowl, beat the heavy cream with a hand mixer or stand mixer on medium speed until soft peaks form.
Step 6
Gently fold the cooled raspberry mixture into the whipped cream, ensuring not to deflate the cream. Add the vanilla extract and fold until well combined.
Step 7
Pour the mousse into individual ramekins or dessert glasses. Cover and refrigerate for at least 2 hours or until set.
Step 8
Before serving, garnish with a few fresh raspberries or a sprig of mint, if desired.
Nutrition Facts
| Serving size | (647.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1004.0 |
| Total Fat 82.0g | 0% |
| Saturated Fat 48.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 240mg | 0% |
| Sodium 100.0mg | 0% |
| Total Carbohydrate 87.4g | 0% |
| Dietary Fiber 19.6g | 0% |
| Total Sugars 14.1g | |
| Protein 11.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.3mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 479.4mg | 0% |
Source of Calories