Low Carb Raspberry Jelly
Indulge in a guilt-free treat with this Low Carb Raspberry Jelly, a vibrant and naturally sweet spread perfect for health-conscious foodies. Bursting with the rich flavor of fresh raspberries and a hint of tangy lemon juice, this sugar-free jelly brings a delectable sweetness thanks to erythritol, making it perfect for keto and low-carb diets. The recipe uses powdered gelatin for a firm yet smooth texture and includes aromatic vanilla extract for a subtle depth of flavor. With just 10 minutes of prep and refrigerator-ready in a few hours, this fuss-free jelly is a versatile addition to your kitchen. Spread it over low-carb bread, pair it with yogurt, or use it as a fruity dessert topping—all while staying true to your healthy-living goals.
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Ingredients
- 2 cups fresh raspberries
- 1 cup water
- 2.5 tablespoons powdered gelatin
- 0.75 cup erythritol
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 0.125 teaspoon salt
Directions
Step 1
In a medium saucepan, combine the fresh raspberries and water. Cook over medium heat for about 5-7 minutes until the raspberries break down into a sauce-like consistency.
Step 2
Strain the raspberry mixture through a fine mesh sieve into a bowl, using the back of a spoon to press out the juice. Discard the seeds and pulp.
Step 3
Return the strained raspberry juice to the saucepan and sprinkle the powdered gelatin over the surface. Allow it to sit for 5 minutes to 'bloom' and soften.
Step 4
Place the saucepan back on low heat and stir gently until the gelatin completely dissolves, about 1-2 minutes. Do not allow the mixture to boil.
Step 5
Add the erythritol, lemon juice, vanilla extract, and salt to the saucepan. Stir until the erythritol is completely dissolved and the mixture is smooth.
Step 6
Remove the saucepan from heat and let it cool slightly for about 5 minutes.
Step 7
Carefully pour the jelly mixture into sterilized jars or molded jelly containers, leaving about 1/2 inch of space from the top.
Step 8
Seal the jars with lids and refrigerate for at least 4 hours, or until fully set.
Step 9
Serve the low-carb raspberry jelly with your choice of low-carb bread, yogurt, or as a topping for desserts. Store the jelly in the refrigerator and consume within one month.
Nutrition Facts
| Serving size | (711.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220.1 |
| Total Fat 1.6g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 347.9mg | 0% |
| Total Carbohydrate 212.8g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 11.7g | |
| Protein 23.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.9mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 399.8mg | 0% |
Source of Calories