Nutrition Facts for Low carb raisin bran muffin

Low Carb Raisin Bran Muffin

Satisfy your breakfast cravings without breaking your low-carb lifestyle with these wholesome Low Carb Raisin Bran Muffins. Made with nutrient-rich almond flour, flaxseed meal, and sweetened with granulated erythritol or stevia, these muffins deliver all the comforting flavors of classic bran muffins without the carb-heavy guilt. A hint of cinnamon and the subtle sweetness of raisins elevate every bite, while unsweetened coconut flakes add a delightful texture. They’re quick to whip up—with just 15 minutes of prep time—and bake to golden perfection in under 20 minutes. Perfect for on-the-go breakfasts or afternoon snacks, these muffins are soft, moist, and packed with fiber to keep you satisfied. Whether you're keto, gluten-free, or just looking for a nutritious treat, these Low Carb Raisin Bran Muffins are your new go-to recipe!

Nutriscore Rating: 62/100
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Image of Low Carb Raisin Bran Muffin
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cup Flaxseed meal
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Granulated erythritol or Stevia
  • 0.25 cup Unsweetened coconut flakes
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Melted coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 cup Raisins

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.

Step 2

In a large mixing bowl, combine almond flour, flaxseed meal, baking powder, ground cinnamon, granulated erythritol, unsweetened coconut flakes, and salt. Stir until well blended.

Step 3

In another bowl, whisk together the eggs, unsweetened almond milk, melted coconut oil, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to over-mix, as this can result in a tough texture.

Step 5

Fold in the raisins evenly throughout the batter.

Step 6

Divide the batter equally among the muffin cups.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Step 9

Enjoy your low carb raisin bran muffins as a healthy breakfast or a satisfying snack!

Nutrition Facts

Serving size (737.5g)
Amount per serving % Daily Value*
Calories 2225.3
Total Fat 188.3g 0%
Saturated Fat 77.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 558mg 0%
Sodium 1813.1mg 0%
Total Carbohydrate 212.9g 0%
Dietary Fiber 38.9g 0%
Total Sugars 35.4g
Protein 64.0g 0%
Vitamin D 166.9IU 0%
Calcium 805.7mg 0%
Iron 13.3mg 0%
Potassium 1185.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 9.1%
Carbs: 30.4%