Nutrition Facts for Low carb rainbow sushi roll

Low Carb Rainbow Sushi Roll

Vibrant, flavorful, and perfect for a healthy lifestyle, this Low Carb Rainbow Sushi Roll is a feast for the eyes and the taste buds! Featuring a nutrient-packed cauliflower rice base, this sushi alternative swaps traditional rice for a low-carb twist without sacrificing flavor. Thinly sliced fresh salmon, tuna, creamy avocado, crisp cucumber, and colorful julienned bell peppers create a visually stunning filling that's as delightful as it is nutritious. With a touch of cream cheese for velvety richness and a drizzle of soy sauce or tamari for savory depth, these sushi rolls make for an irresistible appetizer or light meal. Easy to customize and perfect for keto or gluten-free diets, these homemade sushi rolls deliver restaurant-quality appeal in just 30 minutes. Serve with wasabi, pickled ginger, and soy sauce for the ultimate sushi night at home!

Nutriscore Rating: 76/100
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Image of Low Carb Rainbow Sushi Roll
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 large head Cauliflower
  • 2 tablespoons Rice vinegar
  • 4 sheets Nori sheets
  • 4 ounces Fresh salmon, thinly sliced
  • 4 ounces Fresh tuna, thinly sliced
  • 1 large Avocado, thinly sliced
  • 1 large Cucumber, julienned
  • 1 large Carrot, julienned
  • 1 cup Bell pepper, assorted colors, julienned
  • 4 tablespoons Cream cheese
  • 0.25 cup Soy sauce or tamari
  • 1 teaspoon Wasabi
  • 2 tablespoons Pickled ginger

Directions

Step 1

Prepare cauliflower rice: Cut the cauliflower into florets and pulse in a food processor until it resembles rice grains.

Step 2

Cook cauliflower rice: In a large skillet over medium heat, lightly spray with oil and cook the cauliflower rice for 3-5 minutes until softened. Stir in rice vinegar and let it cool completely.

Step 3

Set up sushi rolling station: Prepare a sushi rolling mat with cling film on top for easy rolling.

Step 4

Lay a nori sheet on the sushi mat, shiny side down.

Step 5

Spread a thin layer of cauliflower rice evenly over the nori sheet, leaving a one-inch border at the top edge.

Step 6

Layer fillings: At the edge closest to you, place a few slices of salmon, tuna, avocado, cucumber, carrot, and bell pepper in a horizontal row. Add a thin strip of cream cheese for extra creaminess.

Step 7

Roll the sushi: Use the mat to gently roll the sushi away from you, applying even pressure to form a tight roll. Seal the edge with a little water to keep the roll closed.

Step 8

Repeat the process for the remaining nori sheets and fillings.

Step 9

Slice the rolls: Using a sharp knife, slice the sushi rolls into bite-sized pieces, wiping the knife with a damp cloth between cuts for clean slices.

Step 10

Arrange on a platter and serve: Serve the sushi rolls with soy sauce or tamari for dipping, and garnish with wasabi and pickled ginger.

Nutrition Facts

Serving size (1828.9g)
Amount per serving % Daily Value*
Calories 1257.9
Total Fat 62.1g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 1.2g
Cholesterol 190.7mg 0%
Sodium 5238.3mg 0%
Total Carbohydrate 95.2g 0%
Dietary Fiber 39.4g 0%
Total Sugars 33.6g
Protein 95.5g 0%
Vitamin D 987.2IU 0%
Calcium 414.4mg 0%
Iron 10.0mg 0%
Potassium 5888.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 28.9%
Carbs: 28.8%