Low Carb Quick and Easy Stir-Fried Cabbage
Savor the simplicity and vibrant flavors of this Low Carb Quick and Easy Stir-Fried Cabbage, a nutrient-packed dish that's ready in just 20 minutes! Perfect for keto or low-carb lifestyles, this recipe transforms humble green cabbage into a flavorful delight with the help of fragrant garlic, zesty green onions, and a dash of low-sodium soy sauce. Lightly caramelized for a hint of sweetness and seasoned to perfection, this stir-fried cabbage strikes the ideal balance between crisp-tender texture and bold Asian-inspired flavors. Whether served as a healthy side dish or a light main course, it’s a quick, wholesome option that’s as versatile as it is delicious. Great for busy weeknights and packed with fresh ingredients, this no-fuss recipe is sure to become a staple in your kitchen!
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Ingredients
- 1 small head Green cabbage
- 2 tablespoons Olive oil
- 3 Garlic cloves
- 2 tablespoons Soy sauce (low sodium)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Green onions
Directions
Step 1
Begin by preparing the ingredients. Thinly slice the cabbage into shreds, mince the garlic cloves, and chop the green onions, separating the whites from the greens.
Step 2
Heat the olive oil in a large skillet or wok over medium-high heat.
Step 3
Add the minced garlic and the white parts of the green onions to the skillet. Stir-fry for about 1 minute until fragrant.
Step 4
Add the shredded cabbage to the skillet. Stir well to coat the cabbage with the oil and garlic mixture.
Step 5
Stir-fry the cabbage for about 5-7 minutes, or until it begins to soften and develop a slight golden hue.
Step 6
Add the soy sauce, salt, and black pepper to the skillet. Stir to combine all the ingredients evenly.
Step 7
Cook for an additional 2-3 minutes until the cabbage is tender but still slightly crisp.
Step 8
Remove the skillet from heat and add the green parts of the green onions, stirring them into the cabbage mixture.
Step 9
Serve the stir-fried cabbage hot as a side dish or a light main course. Enjoy your low-carb meal!
Nutrition Facts
| Serving size | (442.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 382.0 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2248.7mg | 0% |
| Total Carbohydrate 27.4g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 11.6g | |
| Protein 7.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.2mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 907.7mg | 0% |
Source of Calories