Nutrition Facts for Low carb quick and easy shrimp stir-fry

Low Carb Quick and Easy Shrimp Stir-Fry

Experience the perfect balance of flavor and simplicity with this Low Carb Quick and Easy Shrimp Stir-Fry! Ready in just 25 minutes, this delicious one-pan meal is brimming with vibrant vegetables like red bell peppers, zucchini, and broccoli, paired with succulent shrimp and a savory soy-ginger sauce. Infused with garlic, sesame oil, and a hint of red pepper flakes for a touch of heat, this stir-fry is not only low in carbs but also packed with nutrients and bold flavors. It's an ideal weeknight dinner that’s as healthy as it is satisfying, perfect for anyone following a low-carb or keto lifestyle. Serve it fresh and hot, garnished with green onions for a pop of color and extra zest!

Nutriscore Rating: 76/100
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Image of Low Carb Quick and Easy Shrimp Stir-Fry
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 red bell pepper, thinly sliced
  • 1 zucchini, sliced into half moons
  • 2 cups broccoli florets
  • 2 green onions, sliced
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a large skillet or wok, heat olive oil over medium-high heat.

Step 2

Add the minced garlic and ginger to the skillet, and sauté for about 30 seconds until fragrant.

Step 3

Add the shrimp to the skillet and stir-fry for about 2-3 minutes or until they start to turn pink.

Step 4

Remove the shrimp from the skillet and set aside.

Step 5

In the same skillet, add the red bell pepper, zucchini, and broccoli. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 6

Return the shrimp to the skillet with the vegetables.

Step 7

Pour in the soy sauce and sesame oil, and sprinkle the red pepper flakes, salt, and black pepper over the top. Toss everything together to coat the shrimp and vegetables in the sauce.

Step 8

Continue to cook for another 2-3 minutes, stirring frequently, until everything is well coated and heated through.

Step 9

Remove from heat and garnish with sliced green onions before serving.

Step 10

Serve immediately and enjoy your low carb shrimp stir-fry.

Nutrition Facts

Serving size (996.3g)
Amount per serving % Daily Value*
Calories 977.5
Total Fat 44.7g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 8.6g
Cholesterol 857.3mg 0%
Sodium 2893.9mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 9.6g 0%
Total Sugars 10.5g
Protein 123.5g 0%
Vitamin D 0IU 0%
Calcium 483.2mg 0%
Iron 5.5mg 0%
Potassium 2052.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 48.9%
Carbs: 11.3%