Nutrition Facts for Low carb quick and easy cabbage stir-fry

Low Carb Quick and Easy Cabbage Stir-Fry

Discover the ultimate comfort-food makeover with this Low Carb Quick and Easy Cabbage Stir-Fry, a vibrant and healthy dish that’s ready in just 25 minutes! Perfect for busy weeknights or guilt-free meal prep, this stir-fry combines tender-crisp shredded cabbage with the bold flavors of garlic, ginger, and soy sauce. Bright red bell peppers and fresh green onions add bursts of color and crunch, while a sprinkle of sesame seeds delivers a nutty finish. Packed with wholesome veggies, minimal carbs, and big taste, this dish is a delicious and satisfying way to stick to your low-carb goals without sacrificing flavor. Serve it as a standalone dish or a versatile side for your favorite protein!

Nutriscore Rating: 76/100
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Image of Low Carb Quick and Easy Cabbage Stir-Fry
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium head green cabbage
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 3 large garlic cloves
  • 1 inch piece ginger root
  • 1 medium red bell pepper
  • 3 stalks green onions
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Remove the outer leaves of the cabbage, then cut it into quarters and remove the core. Thinly slice the cabbage quarters into shreds.

Step 2

Peel and mince the garlic. Peel and finely grate the ginger. Thinly slice the red bell pepper. Chop the green onions.

Step 3

In a large skillet or wok, heat the olive oil over medium-high heat.

Step 4

Add the minced garlic and grated ginger to the skillet and stir-fry for about 30 seconds until fragrant.

Step 5

Add the sliced red bell pepper to the skillet and stir-fry for 2 minutes.

Step 6

Add the sliced cabbage to the skillet, stirring well to combine with the garlic, ginger, and bell pepper.

Step 7

Pour the soy sauce over the cabbage and continue to stir-fry for 5 to 7 minutes, until the cabbage is tender-crisp.

Step 8

Season the stir-fry with salt and black pepper. Toss in the chopped green onions.

Step 9

Transfer the stir-fry to a serving dish and sprinkle with sesame seeds before serving.

Nutrition Facts

Serving size (600.7g)
Amount per serving % Daily Value*
Calories 487.7
Total Fat 33.9g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 2457.7mg 0%
Total Carbohydrate 39.5g 0%
Dietary Fiber 14.3g 0%
Total Sugars 16.4g
Protein 12.3g 0%
Vitamin D 0IU 0%
Calcium 227.2mg 0%
Iron 4.4mg 0%
Potassium 1180.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 9.6%
Carbs: 30.8%