Low Carb Pumpkin Donuts
Indulge in guilt-free fall flavors with these Low Carb Pumpkin Donuts, the perfect treat for breakfast, dessert, or a cozy snack! Made with nutrient-rich almond flour and naturally sweetened with erythritol, these donuts are soft, moist, and packed with warm pumpkin pie spice in every bite. A blend of wholesome ingredients like real pumpkin puree and creamy unsweetened almond milk keeps them low-carb and keto-friendly while delivering a satisfying texture. Ready in under 20 minutes of baking time, they’re easy to whip up and finish with an optional dusting of cinnamon-spice sweetness for an extra touch of fall magic. Enjoy the cozy aroma and flavors without compromising your low-carb lifestyle!
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Ingredients
- 2 cups Almond flour
- 3 quarters cup Pumpkin puree
- 0.5 cup Erythritol or preferred low-carb sweetener
- 1 teaspoon Baking powder
- 1 tablespoon Pumpkin pie spice
- 0.5 teaspoon Salt
- 3 large Eggs
- 1 teaspoon Vanilla extract
- 0.25 cup Unsweetened almond milk
- 0.25 cup Coconut oil, melted
Directions
Step 1
Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray or a little coconut oil.
Step 2
In a large mixing bowl, combine the almond flour, erythritol, baking powder, pumpkin pie spice, and salt. Whisk until well mixed.
Step 3
In another bowl, whisk together the eggs, pumpkin puree, vanilla extract, almond milk, and melted coconut oil until smooth.
Step 4
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix the batter.
Step 5
Spoon the batter into a piping bag or a plastic bag with the tip cut off. Pipe the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.
Step 6
Bake in the preheated oven for 15-18 minutes, or until the donuts are set and a toothpick inserted into the center comes out clean.
Step 7
Remove from the oven and allow the donuts to cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.
Step 8
Optionally, dust with a little more erythritol or a cinnamon-spice mixture before serving.
Nutrition Facts
| Serving size | (1329.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2273.5 |
| Total Fat 191.9g | 0% |
| Saturated Fat 66.9g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 572.7mg | 0% |
| Sodium 1976.0mg | 0% |
| Total Carbohydrate 223.4g | 0% |
| Dietary Fiber 42.4g | 0% |
| Total Sugars 31.7g | |
| Protein 68.5g | 0% |
| Vitamin D 145.0IU | 0% |
| Calcium 834.7mg | 0% |
| Iron 20.5mg | 0% |
| Potassium 1740.3mg | 0% |
Source of Calories