Nutrition Facts for Low carb pumpkin cream cheese

Low Carb Pumpkin Cream Cheese

Indulge in the rich, velvety goodness of this Low Carb Pumpkin Cream Cheese—a deliciously creamy, keto-friendly spread that’s perfect for fall or any time you crave the warm flavors of pumpkin spice. Whipped together in just 10 minutes with a dreamy blend of cream cheese, real pumpkin puree, and a medley of cinnamon, nutmeg, and ginger, this low-carb treat offers a cozy, guilt-free indulgence. Sweetened naturally with powdered erythritol, it’s a sugar-free option designed to satisfy your cravings without compromising your health goals. Whether slathered on low-carb bread, dolloped onto your favorite desserts, or enjoyed by the spoonful, this easy-to-make pumpkin cream cheese is a must-try for anyone following a keto or low-carb lifestyle. Refrigerate for ultimate flavor perfection and savor this autumn-inspired spread all week long!

Nutriscore Rating: 56/100
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Image of Low Carb Pumpkin Cream Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 8 oz cream cheese
  • 1 cup pumpkin puree
  • 1/2 cup powdered erythritol
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/8 tsp salt

Directions

Step 1

Bring the cream cheese to room temperature for easy mixing.

Step 2

In a medium bowl, add the softened cream cheese and pumpkin puree. Mix with an electric hand mixer until smooth and well combined.

Step 3

Add the powdered erythritol, vanilla extract, ground cinnamon, ground nutmeg, ground ginger, and salt to the cream cheese mixture.

Step 4

Continue mixing with the hand mixer on medium speed until all ingredients are fully incorporated and the mixture is smooth.

Step 5

Taste the mixture and adjust sweetness or spices if necessary.

Step 6

Transfer the pumpkin cream cheese to a serving dish or a storage container.

Step 7

Refrigerate for at least 1 hour to allow the flavors to meld before serving.

Step 8

Serve as a spread on low-carb bread or use as a topping for desserts. Store any leftovers in the refrigerator for up to one week.

Nutrition Facts

Serving size (599.3g)
Amount per serving % Daily Value*
Calories 957.3
Total Fat 85.4g 0%
Saturated Fat 47.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 234.0mg 0%
Sodium 1040.4mg 0%
Total Carbohydrate 153.6g 0%
Dietary Fiber 8.5g 0%
Total Sugars 17.1g
Protein 16.8g 0%
Vitamin D 0IU 0%
Calcium 312.9mg 0%
Iron 3.8mg 0%
Potassium 815.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 4.6%
Carbs: 42.4%