Low Carb Pulled Pork Barbecue Sandwich

Savor the flavor without the carbs with this irresistibly tender and juicy Low Carb Pulled Pork Barbecue Sandwich. Slow-cooked to perfection, the spiced pork shoulder is bathed in a sugar-free barbecue sauce for a guilt-free indulgence. Nestled between soft, low-carb hamburger buns and topped with a crisp, tangy coleslaw made from sugar-free mayonnaise and apple cider vinegar, this keto-friendly sandwich is a harmonious blend of smoky, savory, and refreshing flavors. Perfect for meal prep or a crowd-pleasing family dinner, this recipe delivers a satisfying barbecue experience with minimal effort, thanks to the ease of slow cooking. Enjoy a wholesome and delicious twist on classic comfort food, all while staying aligned with your low-carb lifestyle.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:480 mins

Total Time:500 mins

Servings: 6

Ingredients

• 3 lbs Pork shoulder (boneless)
• 2 tbsp Olive oil
• 1 tbsp Paprika
• 1 tbsp Garlic powder
• 1 tbsp Onion powder
• 1 tsp Salt
• 1 tsp Black pepper
• 0.5 tsp Cayenne pepper
• 1 cup Chicken broth
• 1 cup Sugar-free barbecue sauce
• 6 Low-carb hamburger buns
• 2 cups Coleslaw mix
• 0.5 cup Sugar-free mayonnaise
• 1 tbsp Apple cider vinegar
• 1 tsp Dijon mustard
• 0.5 tsp Celery seed

Directions

Step 1

Begin by preparing the pork shoulder. Rinse and pat dry with paper towels.

Step 2

In a small bowl, combine olive oil, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create a spice rub.

Step 3

Rub the spice mixture evenly over the pork shoulder, covering all sides.

Step 4

Place the seasoned pork shoulder into a slow cooker.

Step 5

Pour the chicken broth into the slow cooker, around the sides of the pork.

Step 6

Cover and cook on low for 8 hours, or until the pork is tender and pulls apart easily.

Step 7

While the pork is cooking, prepare the coleslaw by mixing the coleslaw mix with sugar-free mayonnaise, apple cider vinegar, Dijon mustard, and celery seed in a large bowl. Mix until well combined. Refrigerate until ready to serve.

Step 8

Once the pork is cooked, remove it from the slow cooker and shred it using two forks.

Step 9

Stir in the sugar-free barbecue sauce with the pulled pork until well coated. Optionally, return the pork to the slow cooker to warm through.

Step 10

Assemble the sandwiches by placing a generous portion of pulled pork onto each low-carb hamburger bun, topped with a scoop of coleslaw.

Step 11

Serve immediately and enjoy your flavorful, low-carb pulled pork barbecue sandwiches.

Nutrition Facts

Serving size	(2676.5g)

Amount per serving	% Daily Value*
Calories	5619.4

Total Fat 437.4g	0%
Saturated Fat 123.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 991.8mg	0%
Sodium 8205.5mg	0%
Total Carbohydrate 115.1g	0%
Dietary Fiber 44.0g	0%
Total Sugars 15.1g
Protein 315.6g	0%

Vitamin D 0IU	0%
Calcium 676.1mg	0%
Iron 27.2mg	0%
Potassium 5443.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 22.3%

Carbs: 8.1%