Nutrition Facts for Low carb protein peanut butter clusters

Low Carb Protein Peanut Butter Clusters

Satisfy your sweet tooth while staying on track with these irresistibly delicious Low Carb Protein Peanut Butter Clusters! Packed with creamy natural peanut butter, vanilla protein powder, and nutrient-rich chia seeds, these no-bake treats offer the perfect balance of indulgence and health. A hint of unsweetened shredded coconut adds extra texture, while chopped almonds bring a satisfying crunch. Topped with a drizzle of melted sugar-free chocolate, these clusters are low in carbs, high in protein, and completely guilt-free. Ready in just 15 minutes of prep time, they make an ideal snack for busy days or a post-workout energy boost. Perfect for anyone following a low-carb or keto-friendly lifestyle, these clusters are as convenient as they are crave-worthy. Keep them stored in the fridge for a quick, wholesome treat anytime!

Nutriscore Rating: 58/100
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Image of Low Carb Protein Peanut Butter Clusters
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1 cup Creamy natural peanut butter
  • 0.5 cup Vanilla protein powder
  • 0.5 cup Unsweetened shredded coconut
  • 2 tablespoons Chia seeds
  • 0.25 cup Chopped almonds
  • 2 tablespoons Coconut oil
  • 0.25 cup Sugar-free chocolate chips
  • 0.5 teaspoon Liquid stevia (optional)

Directions

Step 1

Line a baking sheet with parchment paper for easy cleanup.

Step 2

In a medium microwave-safe bowl, combine the peanut butter and coconut oil. Microwave for 30-second intervals, stirring in between, until smooth and well combined.

Step 3

Stir the vanilla protein powder into the peanut butter mixture until fully incorporated.

Step 4

Add the unsweetened shredded coconut, chia seeds, and chopped almonds to the bowl. Mix well to distribute evenly.

Step 5

Taste the mixture and add liquid stevia if you prefer a sweeter cluster.

Step 6

Using a tablespoon, scoop heaping spoonfuls of the mixture onto the prepared baking sheet, forming clusters.

Step 7

In a small microwave-safe bowl, melt the sugar-free chocolate chips, microwaving in 15-second intervals and stirring until smooth.

Step 8

Drizzle or spoon the melted chocolate over the clusters.

Step 9

Place the baking sheet in the refrigerator for at least 1 hour to allow the clusters to set.

Step 10

Once set, the clusters can be stored in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (513.6g)
Amount per serving % Daily Value*
Calories 2882.2
Total Fat 231.3g 0%
Saturated Fat 85.4g 0%
Polyunsaturated Fat 5.3g
Cholesterol 30mg 0%
Sodium 1373.9mg 0%
Total Carbohydrate 120.0g 0%
Dietary Fiber 51.6g 0%
Total Sugars 29.9g
Protein 132.5g 0%
Vitamin D 0IU 0%
Calcium 810.0mg 0%
Iron 11.2mg 0%
Potassium 2547.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 17.1%
Carbs: 15.5%