Low Carb Protein Latte
Elevate your morning routine with this creamy and energizing Low Carb Protein Latte! This quick and easy recipe combines the rich flavors of coffee with the smoothness of almond milk and the protein-packed goodness of whey powder to create a guilt-free indulgence that's perfect for those on a low-carb or ketogenic diet. Sweetened naturally with stevia and spiced with a hint of cinnamon, this chilled, frothy latte is as satisfying as it is nutritious. Ready in just 5 minutes, it's perfect for busy mornings or post-workout recovery when you need a boost of energy without the carb overload. Customize with whipped cream for a touch of decadence, and enjoy a refreshing, protein-rich drink that's as delicious as it is wholesome!
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Ingredients
- 1 cup Unsweetened almond milk
- 1 scoop Whey protein powder (vanilla or unflavored)
- 1 teaspoon Instant coffee granules
- 2 tablespoons Hot water
- 1 packet Stevia or sweetener of choice
- 0.25 teaspoon Ground cinnamon
- 4 cubes Ice cubes
- 2 tablespoons Whipped cream (optional)
Directions
Step 1
In a small cup, dissolve the instant coffee granules in the hot water, stirring until fully dissolved.
Step 2
In a blender, combine the almond milk, protein powder, dissolved coffee, stevia, and ground cinnamon.
Step 3
Blend on low speed to start, gradually increasing to high speed, until smooth and frothy, approximately 30 seconds.
Step 4
Add the ice cubes to the blender and blend again on high speed until the ice is crushed and the latte is chilled, about 20 seconds.
Step 5
Pour the low carb protein latte into a tall glass.
Step 6
Top with whipped cream if desired and sprinkle a pinch of cinnamon on top for garnishing. Serve immediately.
Nutrition Facts
| Serving size | (442.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214.4 |
| Total Fat 9.1g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 46mg | 0% |
| Sodium 202.9mg | 0% |
| Total Carbohydrate 7.7g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 4.6g | |
| Protein 25.9g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 545.7mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 357.6mg | 0% |
Source of Calories