Nutrition Facts for Low carb protein brownie

Low Carb Protein Brownie

Indulge in a guilt-free chocolate delight with this Low Carb Protein Brownie recipe, a perfect fusion of rich, fudgy flavor and high-protein nutrition! Made with wholesome almond flour, unsweetened cocoa powder, and chocolate protein powder, these brownies are naturally gluten-free and packed with protein to keep you satisfied. Sweetened with erythritol for a low-carb twist, they also feature sugar-free chocolate chips for just the right touch of decadence. Ready in just 35 minutes, this easy-to-make treat requires minimal prep time and bakes to perfection with the help of melted coconut oil and almond milk for a moist, buttery texture. Ideal for keto and low-carb lifestyles, these brownies are perfect as a post-workout snack or a guilt-free dessert that everyone at the table will adore.

Nutriscore Rating: 64/100
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Image of Low Carb Protein Brownie
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Chocolate protein powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Granular erythritol sweetener
  • 3 Large eggs
  • 0.5 cup Melted coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 cup Almond milk
  • 0.5 cup Sugar-free chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, whisk together the almond flour, unsweetened cocoa powder, chocolate protein powder, baking powder, and salt until well combined.

Step 3

In a separate bowl, beat the eggs together with the granular erythritol sweetener, melted coconut oil, vanilla extract, and almond milk until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix the batter.

Step 5

Fold in the sugar-free chocolate chips gently, ensuring they are evenly distributed throughout the batter.

Step 6

Pour the brownie batter into the prepared baking pan and spread it out evenly using a spatula.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with a few moist crumbs.

Step 8

Remove the brownies from the oven and let them cool in the pan for about 10-15 minutes.

Step 9

Cut the brownies into 12 squares. Serve warm or allow to cool completely before storing in an airtight container.

Nutrition Facts

Serving size (913.2g)
Amount per serving % Daily Value*
Calories 2918.2
Total Fat 237.4g 0%
Saturated Fat 138.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 588mg 0%
Sodium 1583.5mg 0%
Total Carbohydrate 352.1g 0%
Dietary Fiber 87.2g 0%
Total Sugars 12.6g
Protein 118.7g 0%
Vitamin D 139.5IU 0%
Calcium 731.4mg 0%
Iron 27.7mg 0%
Potassium 2445.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 11.8%
Carbs: 35.0%