Low Carb Prosciutto Wrapped Asparagus
Elevate your appetizers or side dishes with this irresistible Low Carb Prosciutto Wrapped Asparagus recipe! Perfectly tender asparagus spears are wrapped in delicate, salty prosciutto, creating a beautiful balance of flavor and texture. A drizzle of olive oil and a sprinkle of lemon zest, sea salt, and freshly ground black pepper add a refreshing brightness and a touch of seasoning that perfectly complements the savory profile. Baked to perfection in under 15 minutes, this dish is not only quick and easy but also gluten-free and keto-friendly, making it ideal for health-conscious food lovers. Whether you're hosting a dinner party or looking for an elegant veggie-forward snack, this recipe delivers a crowd-pleasing experience that's as delicious as it is visually stunning.
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Ingredients
- 16 asparagus spears
- 8 pieces prosciutto slices
- 1 tablespoon olive oil
- 1 teaspoon lemon zest
- 0.5 teaspoon freshly ground black pepper
- 0.25 teaspoon sea salt
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Wash and trim the woody ends off the asparagus spears.
Step 3
Take a prosciutto slice and cut it in half lengthwise to create two long strips.
Step 4
Wrap each asparagus spear with a half strip of prosciutto, starting at the base and spiraling up towards the tip.
Step 5
Place the wrapped asparagus spears on the prepared baking sheet.
Step 6
Drizzle olive oil over the asparagus spears and sprinkle with lemon zest, freshly ground black pepper, and sea salt.
Step 7
Bake in the preheated oven for about 12-15 minutes or until the prosciutto is crispy and the asparagus is tender.
Step 8
Remove from the oven and allow to cool slightly before serving.
Step 9
Serve warm as a delicious appetizer or side dish.
Nutrition Facts
| Serving size | (1602.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 936.2 |
| Total Fat 54.0g | 0% |
| Saturated Fat 18.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 160.0mg | 0% |
| Sodium 5621.5mg | 0% |
| Total Carbohydrate 49.4g | 0% |
| Dietary Fiber 33.4g | 0% |
| Total Sugars 16.0g | |
| Protein 88.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 337.3mg | 0% |
| Iron 31.5mg | 0% |
| Potassium 3860.3mg | 0% |
Source of Calories