Nutrition Facts for Low carb prawn paste balls

Low Carb Prawn Paste Balls

Dive into the irresistible world of Asian-inspired appetizers with these Low Carb Prawn Paste Balls—packed with bold flavors and perfect for guilt-free snacking or entertaining! Made with fresh prawns, aromatic garlic, ginger, and hints of cilantro and spring onions, these golden bites deliver a protein-rich, keto-friendly treat that's crispy on the outside and tender inside. The use of coconut flour as a low-carb binder keeps this recipe gluten-free, while optional red chili adds a customizable kick of heat. Quick to prepare and frying to perfection in avocado or coconut oil, these savory prawn balls pair wonderfully with your favorite dipping sauces. Whether you're looking for a healthy party platter or a flavorful weeknight side dish, these delicious prawn paste balls are sure to impress!

Nutriscore Rating: 50/100
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Image of Low Carb Prawn Paste Balls
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Fresh prawns, peeled and deveined
  • 1 large Egg white
  • 2 tablespoons Coconut flour
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, finely grated
  • 2 stalks Spring onions, finely chopped
  • 2 tablespoons Cilantro, finely chopped
  • 1 small Red chili, finely chopped (optional for heat)
  • 1 tablespoon Fish sauce
  • 1 tablespoon Soy sauce (use tamari for gluten-free)
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Oil for frying (avocado or coconut oil recommended)

Directions

Step 1

In a food processor, combine the fresh prawns, egg white, coconut flour, garlic, ginger, spring onions, cilantro, and red chili. Pulse until the mixture forms a coarse paste.

Step 2

Transfer the prawn mixture to a mixing bowl. Add fish sauce, soy sauce, sesame oil, salt, and black pepper. Mix thoroughly until all ingredients are well combined.

Step 3

Using your hands, shape the prawn mixture into small balls, approximately 1 inch in diameter. You should have around 20 balls.

Step 4

Heat the oil in a deep skillet or wok over medium-high heat. Ensure the oil is hot by dropping a small piece of the prawn paste into it; it should sizzle immediately.

Step 5

Carefully place the prawn balls into the hot oil in batches, ensuring not to overcrowd the pan.

Step 6

Fry the prawn balls for about 3-4 minutes, turning occasionally, until they are golden brown and cooked through.

Step 7

Remove the balls from the oil with a slotted spoon and drain on paper towels to remove excess oil.

Step 8

Serve the low carb prawn paste balls hot with your choice of dipping sauces, such as sweet chili sauce or soy-vinegar dip.

Nutrition Facts

Serving size (884.2g)
Amount per serving % Daily Value*
Calories 2769.1
Total Fat 254.6g 0%
Saturated Fat 190.6g 0%
Polyunsaturated Fat 5.8g
Cholesterol 975mg 0%
Sodium 4134.6mg 0%
Total Carbohydrate 18.5g 0%
Dietary Fiber 7.6g 0%
Total Sugars 3.2g
Protein 129.5g 0%
Vitamin D 0IU 0%
Calcium 409.9mg 0%
Iron 3.7mg 0%
Potassium 1731.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%
Protein: 18.0%
Carbs: 2.6%