Low Carb Prawn Noodle Soup
Experience the perfect fusion of comfort and health with this Low Carb Prawn Noodle Soup, a delightful twist on a classic favorite. Packed with tender, juicy prawns and vibrant zucchini noodles, this gluten-free and keto-friendly recipe is infused with aromatic garlic, fresh ginger, and a hint of red chili for a comforting bowl full of flavor and nutrition. The savory, low-sodium chicken broth is elevated with the richness of sesame oil and soy sauce, creating a broth that's both satisfying and light. Ready in just 35 minutes, this quick and easy dish is perfect for busy weeknights or a wholesome lunch. Garnished with fresh coriander, lime wedges, and sliced green onions, each spoonful delivers a burst of freshness and zest. Whether you're following a low-carb lifestyle or simply looking for a nourishing yet flavorful soup, this recipe is sure to become a staple in your kitchen.
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Ingredients
- 500 grams prawns, peeled and deveined
- 2 pieces zucchini, medium
- 1 liter chicken broth, low sodium
- 2 cloves garlic, minced
- 1 tablespoon ginger, fresh grated
- 2 tablespoons soy sauce, low sodium
- 1 tablespoon sesame oil
- 2 pieces green onions, sliced
- 0.5 teaspoon red chili flakes
- 1 piece lime, cut into wedges
- 0.5 cup fresh coriander, chopped
- 0.25 teaspoon pepper
Directions
Step 1
Begin by spiralizing the zucchini into noodles using a spiralizer. Set aside.
Step 2
In a large pot, heat the sesame oil over medium heat.
Step 3
Add the minced garlic and grated ginger to the pot and sauté for about 1 minute until fragrant.
Step 4
Pour the chicken broth into the pot and bring to a simmer.
Step 5
Add the soy sauce and pepper to the broth and stir well.
Step 6
Gently add the prawns to the simmering broth and cook for 3-4 minutes until they turn pink and are cooked through.
Step 7
Stir in the zucchini noodles and let them cook in the broth for about 2 minutes until they are tender but still slightly crunchy.
Step 8
Add the sliced green onions and red chili flakes to the pot and stir.
Step 9
Remove the pot from heat and ladle the soup into serving bowls.
Step 10
Garnish with fresh coriander and a squeeze of lime juice. Serve immediately.
Nutrition Facts
| Serving size | (2170.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 837.8 |
| Total Fat 20.4g | 0% |
| Saturated Fat 2.7g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 945mg | 0% |
| Sodium 2182.5mg | 0% |
| Total Carbohydrate 37.1g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 13.1g | |
| Protein 135.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 495.2mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 3551.7mg | 0% |
Source of Calories