Low Carb Prawn Gyoza
Savor the irresistible flavors of these Low Carb Prawn Gyozas, a keto-friendly twist on the classic Japanese dumpling. Packed with a succulent filling of prawns, cabbage, aromatic ginger, garlic, and a splash of soy sauce, these gyozas bring authentic taste while staying low-carb. The innovative almond flour and xanthan gum dough creates a delicate, crispy shell that's pan-fried to golden perfection in coconut oil. Ideal for those seeking a guilt-free indulgence, this recipe is quick to prepare, taking just 35 minutes from start to finish, and serves four. Enjoy these savory delights as an appetizer or light meal, paired with a zesty low-carb dipping sauce for the ultimate flavor experience.
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Ingredients
- 250 grams Prawns, peeled and deveined
- 100 grams Cabbage, finely shredded
- 2 Green onions, finely chopped
- 1 tablespoon Ginger, grated
- 2 cloves Garlic, minced
- 1 tablespoon Soy sauce
- 1 teaspoon Sesame oil
- 100 grams Almond flour
- 0.5 teaspoon Xanthan gum
- 1 Egg
- 2 tablespoons Coconut oil
- 1 tablespoon Water
Directions
Step 1
In a food processor, combine the prawns, cabbage, green onions, ginger, garlic, soy sauce, and sesame oil. Pulse until the mixture is finely minced but not a paste.
Step 2
In a mixing bowl, combine the almond flour and xanthan gum. Mix well.
Step 3
In another small bowl, beat the egg with water and add to the almond flour mixture. Stir until a dough forms.
Step 4
Divide the dough into small balls, about the size of a marble.
Step 5
Roll each ball between parchment paper into thin rounds, roughly 3 inches in diameter. You can use the rim of a glass to ensure even circles.
Step 6
Place about 1 teaspoon of the prawn filling into the center of each dough round.
Step 7
Carefully fold the dough over the filling to form half-moons, pinching the edges to seal.
Step 8
In a non-stick skillet over medium heat, add coconut oil.
Step 9
Once the oil is hot, add the gyozas in a single layer, cooking for about 2-3 minutes on each side until golden brown and crispy.
Step 10
Serve warm, optionally with soy sauce or any low-carb dipping sauce of your choice.
Nutrition Facts
| Serving size | (616.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1342.4 |
| Total Fat 99.8g | 0% |
| Saturated Fat 30.8g | 0% |
| Polyunsaturated Fat 8.1g | |
| Cholesterol 668.5mg | 0% |
| Sodium 991.1mg | 0% |
| Total Carbohydrate 35.5g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 7.8g | |
| Protein 91.2g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 404.2mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 1086.7mg | 0% |
Source of Calories