Low Carb Potato Sabji

Discover a flavorful, health-conscious twist on a classic Indian side dish with this Low Carb Potato Sabji! Perfect for keto and low-carb diets, this recipe swaps traditional potatoes for tender, golden turnip cubes, delivering the same comforting texture with fewer carbs. Infused with aromatic spices like cumin, mustard seeds, turmeric, and garam masala, and enhanced by the vibrant kick of curry leaves and green chili, this dish is bursting with authentic Indian flavors. Quick and easy to prepare in just 30 minutes, it’s a versatile dish that pairs beautifully with cauliflower rice, keto-friendly rotis, or as a standalone star. Garnished with fresh coriander, this wholesome sabji is a delightful way to indulge in guilt-free, low-carb comfort food.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams turnips
• 2 tablespoons olive oil
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 10 leaves curry leaves
• 1 small green chili
• 1 medium onion
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili powder
• 1 teaspoon coriander powder
• 0.5 teaspoon garam masala
• 1 teaspoon salt
• 2 tablespoons fresh coriander leaves

Directions

Step 1

Peel and chop the turnips into small cubes resembling the size of potato cubes.

Step 2

Finely chop the onion and slit the green chili.

Step 3

Heat olive oil in a pan over medium heat.

Step 4

Add cumin seeds and mustard seeds and let them splutter.

Step 5

Add curry leaves and green chili, sauté for a few seconds.

Step 6

Add the chopped onion and sauté until it turns golden brown.

Step 7

Add the turnip cubes and stir well.

Step 8

Sprinkle turmeric powder, red chili powder, coriander powder, and salt. Mix well to coat the turnips evenly with the spices.

Step 9

Cover the pan with a lid and let it cook on low heat for about 10-15 minutes, stirring occasionally, until the turnips are tender.

Step 10

Remove the lid and increase the heat to medium, continue to cook for another 5 minutes until the turnips are lightly crisped.

Step 11

Add garam masala and stir well.

Step 12

Garnish with fresh coriander leaves and serve hot.

Nutrition Facts

Serving size	(714.0g)

Amount per serving	% Daily Value*
Calories	510.8

Total Fat 31.4g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2713.8mg	0%
Total Carbohydrate 54.8g	0%
Dietary Fiber 14.5g	0%
Total Sugars 26.8g
Protein 9.0g	0%

Vitamin D 0IU	0%
Calcium 270.1mg	0%
Iron 6.9mg	0%
Potassium 1475.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%

Protein: 6.7%

Carbs: 40.8%