Nutrition Facts for Low carb potato naan

Low Carb Potato Naan

Indulge in the deliciously soft and flavorful *Low Carb Potato Naan*—a healthier twist on the classic naan bread that’s perfect for low-carb or gluten-free diets. Made with creamy mashed Yukon Gold potatoes, almond flour, and a hint of Greek yogurt, this recipe delivers a tender, pillowy texture while keeping carbs in check. The addition of garlic powder and fresh cilantro ensures every bite is bursting with flavor. Cooked to golden perfection in butter or ghee, this naan pairs beautifully with curries, soups, or as a base for your favorite toppings. Ready in just 35 minutes, this quick and easy flatbread is sure to become a staple on your table.

Nutriscore Rating: 75/100
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Image of Low Carb Potato Naan
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Medium Yukon Gold potatoes
  • 1.5 cups Almond flour
  • 1 large Egg
  • 0.25 cup Plain Greek yogurt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Butter or ghee (for cooking)
  • 2 tablespoons Fresh cilantro

Directions

Step 1

Peel and boil the potatoes in a pot of water until tender, approximately 10-12 minutes. Drain and mash them until smooth.

Step 2

In a large bowl, combine the mashed potatoes with almond flour, egg, Greek yogurt, garlic powder, baking powder, and salt. Mix until a soft dough forms.

Step 3

Divide the dough into 4 equal portions and shape each into a ball.

Step 4

Place a piece of parchment paper on your work surface and flatten each dough ball into a round flatbread about 1/4 inch thick with your hands or a rolling pin. Repeat for all dough balls.

Step 5

Heat a non-stick skillet over medium heat and add about 1 tablespoon of butter or ghee.

Step 6

Place one naan into the skillet and cook for 3-4 minutes on each side until golden brown and cooked through. Adjust heat as necessary to avoid burning. Repeat this process with the remaining naan, adding more butter or ghee as needed.

Step 7

Once cooked, remove from heat and sprinkle fresh cilantro on top of each naan.

Step 8

Serve warm as a side dish or use as a base for your favorite toppings.

Nutrition Facts

Serving size (654.0g)
Amount per serving % Daily Value*
Calories 1406.5
Total Fat 104.3g 0%
Saturated Fat 22.5g 0%
Polyunsaturated Fat 2.0g
Cholesterol 286.7mg 0%
Sodium 1787.8mg 0%
Total Carbohydrate 90.4g 0%
Dietary Fiber 20.9g 0%
Total Sugars 9.9g
Protein 50.5g 0%
Vitamin D 70.8IU 0%
Calcium 462.4mg 0%
Iron 8.7mg 0%
Potassium 1467.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 13.4%
Carbs: 24.1%