Nutrition Facts for Low carb pork shashlik

Low Carb Pork Shashlik

Elevate your grilling game with this Low Carb Pork Shashlik recipe, the perfect combination of smoky, juicy, and tangy flavors! Made with tender pork shoulder, vibrant bell peppers, and red onions marinated in a zesty blend of olive oil, lemon juice, garlic, and aromatic spices like cumin and paprika, this dish is both satisfying and keto-friendly. Skewered and grilled to perfection, the pork turns out irresistibly juicy with a delightful char, while the vegetables retain a slight crunch. Perfect for summer cookouts or an easy weeknight dinner, this dish comes together in under 45 minutes (prep and cook time) and pairs beautifully with a low-carb salad or roasted veggies. Garnished with fresh parsley for an herbaceous finish, these colorful skewers are sure to impress!

Nutriscore Rating: 72/100
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Image of Low Carb Pork Shashlik
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound pork shoulder
  • 1 large bell pepper (any color)
  • 1 large red onion
  • 3 tablespoons olive oil
  • 1 medium lemon
  • 3 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 8 pieces metal skewers or soaked wooden skewers

Directions

Step 1

Cut the pork shoulder into 1 to 1.5-inch cubes and set aside.

Step 2

Chop the bell pepper and red onion into similar 1-inch pieces to match the pork.

Step 3

In a large bowl, prepare the marinade by combining the olive oil, juice of the lemon, minced garlic, ground cumin, paprika, salt, and black pepper.

Step 4

Add the pork cubes to the marinade, ensuring they are well-coated. Marinate for at least 30 minutes, or preferably overnight in the refrigerator for better flavor absorption.

Step 5

Preheat your grill to medium-high heat.

Step 6

Thread the pork cubes, bell pepper pieces, and onion chunks alternately onto the skewers.

Step 7

Place the skewers on the preheated grill and cook for 12 to 15 minutes, rotating occasionally, until the pork is fully cooked and the vegetables are slightly charred. The internal temperature of the pork should reach at least 145°F.

Step 8

Once cooked, remove the skewers from the grill and let them rest for a couple of minutes.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve the pork shashlik hot with a side of your choice, such as a low carb salad or grilled vegetables.

Nutrition Facts

Serving size (1281.9g)
Amount per serving % Daily Value*
Calories 1495.8
Total Fat 97.1g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 4.1g
Cholesterol 400.2mg 0%
Sodium 2702.8mg 0%
Total Carbohydrate 34.5g 0%
Dietary Fiber 9.1g 0%
Total Sugars 14.6g
Protein 112.2g 0%
Vitamin D 0IU 0%
Calcium 230.6mg 0%
Iron 8.5mg 0%
Potassium 2424.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 30.7%
Carbs: 9.4%