Low Carb Pork Schnitzel

Transform your dinner table with this mouthwatering Low Carb Pork Schnitzel, a guilt-free twist on a classic favorite! Tender pork loin chops are pounded thin for quick and even cooking, then coated in a flavorful blend of almond flour, Parmesan cheese, garlic, and onion powder for a crispy, golden crust without the carbs. A quick dip in a rich egg and cream mixture ensures every bite is perfectly breaded. Fried to perfection in a heavenly mix of olive oil and butter, these schnitzels are irresistibly crunchy on the outside and juicy on the inside. Ready in just 35 minutes, this keto-friendly main dish is ideal for weeknight dinners or special occasions. Serve with fresh lemon wedges for a tangy finish that perfectly balances the savory richness of this low-carb delight.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces (about 6-8 oz each) Pork loin chops
• 1 cup Almond flour
• 0.5 cup Grated Parmesan cheese
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 large Eggs
• 2 tablespoons Heavy cream
• 0.25 cup Olive oil
• 2 tablespoons Butter
• 1 additional piece for serving Fresh lemon wedges

Directions

Step 1

Place the pork loin chops between two pieces of plastic wrap. Using a meat mallet, pound the chops to approximately 1/4 inch thick. This helps to tenderize and thin the meat for even cooking.

Step 2

In a shallow bowl, combine almond flour, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix well to ensure even distribution of the spices.

Step 3

In another shallow bowl, beat the eggs with the heavy cream until smooth. This will be used to adhere the almond flour mixture to the pork.

Step 4

Dip each pork piece into the egg mixture, ensuring it's fully coated. Allow any excess to drip off.

Step 5

Transfer the pork to the almond flour mixture, pressing gently to ensure a good coating. Make sure both sides are covered well. Repeat this process for all pork chops.

Step 6

Heat the olive oil and butter in a large skillet over medium-high heat. The combination of olive oil and butter provides both flavor and a high smoke point for frying.

Step 7

Once the fat is hot and shimmering, add the coated pork chops to the skillet. Cook for about 3-4 minutes on each side or until golden brown and cooked through. Adjust the heat if necessary to achieve the perfect level of browning without burning.

Step 8

Transfer the cooked schnitzels to a plate lined with paper towels to drain any excess oil before serving.

Step 9

Serve immediately with fresh lemon wedges on the side. The acidity from the lemon complements the richness of the schnitzel perfectly.

Nutrition Facts

Serving size	(1054.6g)

Amount per serving	% Daily Value*
Calories	3261.0

Total Fat 253.3g	0%
Saturated Fat 76.2g	0%
Polyunsaturated Fat 6.0g
Cholesterol 1045.0mg	0%
Sodium 2565.5mg	0%
Total Carbohydrate 27.7g	0%
Dietary Fiber 11.8g	0%
Total Sugars 4.8g
Protein 219.9g	0%

Vitamin D 86.5IU	0%
Calcium 809.5mg	0%
Iron 12.1mg	0%
Potassium 3124.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%

Protein: 26.9%

Carbs: 3.4%