Low Carb Pork Rind Pizza Crust

Craving pizza but sticking to a low-carb lifestyle? This Low Carb Pork Rind Pizza Crust is the ultimate guilt-free indulgence! Made with finely ground pork rinds, Parmesan, and mozzarella, this creative crust is packed with flavor and totally gluten-free. Cream cheese and eggs help bind the dough, while garlic powder and Italian seasoning add a savory, herby kick. Ready in just 25 minutes, this easy recipe delivers a golden, crispy base perfect for your favorite toppings—from gooey cheese to fresh veggies or pepperoni. Whether you're keto, paleo, or simply cutting carbs, this high-protein pizza crust is a game-changer for weeknight dinners or weekend cravings. Bake, top, and enjoy a satisfying slice without the carb-heavy burden!

Nutriscore Rating: 37/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 cups Pork rinds (finely ground)
• 0.5 cups Grated Parmesan cheese
• 1 cups Shredded mozzarella cheese
• 2 large Eggs
• 2 tablespoons Cream cheese
• 0.5 teaspoons Garlic powder
• 1 teaspoons Italian seasoning
• 0.25 teaspoons Salt
• 0.25 teaspoons Pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet or pizza pan with parchment paper.

Step 2

Place the shredded mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave for 30-second intervals, stirring in between, until the cheeses are fully melted and combined.

Step 3

In a large mixing bowl, combine the ground pork rinds, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix thoroughly.

Step 4

Add the melted cheese mixture and the eggs to the dry ingredients. Use your hands or a rubber spatula to knead and combine until a uniform dough forms.

Step 5

Place the dough on the prepared parchment paper and shape it into a pizza crust, about 1/4-inch thick. You can use your hands or a rolling pin, placing another sheet of parchment on top to prevent sticking.

Step 6

Bake the crust in the preheated oven for 10 minutes or until it starts to turn golden brown.

Step 7

Remove the crust from the oven and add your desired pizza toppings (e.g., marinara sauce, more cheese, vegetables, meats, etc.).

Step 8

Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is bubbly and lightly browned.

Step 9

Remove from the oven, let the pizza cool for a couple of minutes, slice, and serve!

Nutrition Facts

Serving size	(644.3g)

Amount per serving	% Daily Value*
Calories	2820.2

Total Fat 183.6g	0%
Saturated Fat 82.3g	0%
Polyunsaturated Fat 0.4g
Cholesterol 1032.8mg	0%
Sodium 9161.8mg	0%
Total Carbohydrate 8.0g	0%
Dietary Fiber 0.5g	0%
Total Sugars 1.5g
Protein 263.1g	0%

Vitamin D 82IU	0%
Calcium 1605.9mg	0%
Iron 7.7mg	0%
Potassium 700.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 38.5%

Carbs: 1.2%