Nutrition Facts for Low carb pork longganisa

Low Carb Pork Longganisa

Savor the bold and savory flavors of Low Carb Pork Longganisa, a healthier twist on the beloved Filipino sausage. Made with ground pork, fragrant minced garlic, and a perfect balance of tangy white vinegar, smoky paprika, and a touch of sweetness from ketogenic-friendly erythritol, this recipe delivers all the mouthwatering goodness without the carbs. Whether stuffed into traditional sausage casings or shaped into easy patties, this dish is versatile, simple to prepare, and packed with flavor. Marinated to perfection and cooked to a golden-brown finish in coconut or olive oil, these longganisa pair beautifully with cauliflower rice or sautéed veggies for a hearty and guilt-free low-carb meal. Perfect for meal prepping or a comforting breakfast, this keto-friendly take on a Filipino favorite will quickly become a staple in your kitchen.

Nutriscore Rating: 48/100
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Image of Low Carb Pork Longganisa
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Ground pork
  • 6 cloves Garlic, minced
  • 2 tablespoons White vinegar
  • 2 tablespoons Soy sauce
  • 3 tablespoons Erythritol
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Annatto powder (optional for color)
  • 0 as needed Sausage casing (optional)
  • 2 tablespoons Coconut oil or olive oil

Directions

Step 1

In a large mixing bowl, combine the ground pork with minced garlic, white vinegar, soy sauce, erythritol, salt, black pepper, paprika, and annatto powder. Mix thoroughly until all ingredients are well combined.

Step 2

For optimal flavor, cover the bowl with plastic wrap and refrigerate the mixture for at least two hours or overnight to marinate.

Step 3

If using sausage casings, rinse them under cold running water to remove salt. Then, stuff the pork mixture into the casings and tie them into links, typically 4-5 inches long. Alternatively, you can shape the mixture into small patties without casing.

Step 4

Heat the coconut oil or olive oil in a large skillet over medium heat.

Step 5

Add the longganisa to the skillet and cook them for about 10 minutes on each side, or until they are well browned and cooked through. If using patties, flatten them slightly as they cook.

Step 6

Once cooked, remove them from the pan and let them rest for a minute before serving.

Step 7

Serve the low-carb pork longganisa hot, paired with cauliflower rice or sautéed vegetables for a complete low-carb meal.

Nutrition Facts

Serving size (662.9g)
Amount per serving % Daily Value*
Calories 1808.6
Total Fat 133.0g 0%
Saturated Fat 61.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 455mg 0%
Sodium 3876.7mg 0%
Total Carbohydrate 46.3g 0%
Dietary Fiber 2.0g 0%
Total Sugars 0.6g
Protein 135.1g 0%
Vitamin D 0IU 0%
Calcium 190.0mg 0%
Iron 6.2mg 0%
Potassium 285.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 28.1%
Carbs: 9.6%