Low Carb Pork Giniling
Savor the rich and hearty flavors of Low Carb Pork Giniling, a Filipino-inspired dish that’s packed with wholesome ingredients and perfect for those keeping an eye on their carbs. This one-pan recipe features tender ground pork sautéed with aromatic garlic and onions, then simmered with vibrant vegetables like bell peppers, zucchini, and carrots in a savory tomato-based sauce. Flavored with soy sauce, fish sauce, and fragrant bay leaves, this dish strikes a perfect balance of umami and freshness. Ready in just 45 minutes and easily customizable, it’s a satisfying meal that works well for busy weeknights or meal prep. Enjoy it on its own or pair it with cauliflower rice for a truly low-carb delight! Keywords: low carb pork giniling, Filipino-inspired recipe, healthy ground pork dishes, low-carb dinner ideas, quick and easy skillet meals.
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Ingredients
- 500 g ground pork
- 2 tbsp olive oil
- 1 medium, chopped onion
- 3 cloves, minced garlic
- 1 medium, diced bell pepper
- 1 medium, diced zucchini
- 1 medium, diced carrot
- 1 can (400g) tomato sauce
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 0.5 tsp ground black pepper
- 0.5 tsp salt
- 2 pieces bay leaves
Directions
Step 1
Heat olive oil in a large skillet over medium heat.
Step 2
Add the chopped onion and minced garlic. Sauté for about 2 minutes until the onions become translucent and the garlic is fragrant.
Step 3
Increase the heat to medium-high and add the ground pork to the skillet. Cook, stirring frequently, until the pork is browned and no longer pink, about 5-7 minutes.
Step 4
Add the diced bell pepper, zucchini, and carrot to the skillet. Stir well and cook for another 3 minutes until the vegetables start to soften.
Step 5
Pour in the tomato sauce and mix thoroughly.
Step 6
Add the soy sauce, fish sauce, ground black pepper, salt, and bay leaves. Stir everything together to incorporate.
Step 7
Reduce the heat to low, cover the skillet, and let it simmer for 15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Step 8
Remove the bay leaves before serving.
Step 9
Serve hot and enjoy your low carb pork giniling!
Nutrition Facts
| Serving size | (1517.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2090.9 |
| Total Fat 139.8g | 0% |
| Saturated Fat 44.0g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 450mg | 0% |
| Sodium 6304.0mg | 0% |
| Total Carbohydrate 60.1g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 34.7g | |
| Protein 141.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 307.0mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 1264.8mg | 0% |
Source of Calories