Low Carb Pork Bao

Indulge in the irresistible flavors of these Low Carb Pork Bao, a guilt-free twist on the classic steamed buns. Perfect for keto and gluten-free diets, these bao feature a soft, golden dough made with almond flour, coconut flour, and melty mozzarella cheese, creating a chewy, satisfying bite. The savory filling, packed with seasoned ground pork, fresh ginger, garlic, and a touch of sesame oil, offers a fragrant blend of umami and spice. Baked to perfection, these bao are a convenient and delicious alternative to traditional recipes, with only 30 minutes of prep time. Serve them warm as a snack, appetizer, or a hearty main course for a wholesome, flavorful meal.

Nutriscore Rating: 57/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 cups almond flour
• 1 tablespoon coconut flour
• 1 teaspoon baking powder
• 0.5 teaspoon xanthan gum
• 0.25 cup unsalted butter
• 1 cup mozzarella cheese, shredded
• 2 tablespoons cream cheese
• 1 large egg
• 1 pound ground pork
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 3 stalks green onions, chopped
• 1 teaspoon ginger, grated
• 0.5 teaspoon white pepper
• 0.5 teaspoon salt

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

For the dough, combine almond flour, coconut flour, baking powder, and xanthan gum in a bowl.

Step 3

In a microwave-safe bowl, place the butter, mozzarella cheese, and cream cheese together. Microwave in 30-second intervals, stirring in between, until melted and smooth.

Step 4

Stir the dry ingredients into the melted cheese mixture thoroughly. Add the egg and knead the mixture into a smooth dough using your hands.

Step 5

Chill the dough in the refrigerator for 10 minutes to make it easier to handle.

Step 6

Meanwhile, prepare the filling by heating a skillet over medium heat. Add ground pork and cook until browned.

Step 7

Add minced garlic, soy sauce, sesame oil, green onions, grated ginger, white pepper, and salt to the pork. Cook for another 5 minutes or until the pork is fully cooked and fragrant.

Step 8

Divide the chilled dough into 6 equal portions. Roll each portion into a ball and flatten it into a 4-inch round disc with your hands.

Step 9

Place about 2 tablespoons of the pork filling in the center of each disc. Fold the edges over the filling, pinching to seal and shape the bao.

Step 10

Place the bao on the prepared baking sheet and bake in the preheated oven for 15-20 minutes or until the dough is golden brown.

Step 11

Let the bao cool for a few minutes before serving. Enjoy warm!

Nutrition Facts

Serving size	(988.4g)

Amount per serving	% Daily Value*
Calories	3402.3

Total Fat 271.8g	0%
Saturated Fat 80.9g	0%
Polyunsaturated Fat 8.3g
Cholesterol 808.1mg	0%
Sodium 4004.9mg	0%
Total Carbohydrate 63.3g	0%
Dietary Fiber 26.4g	0%
Total Sugars 12.1g
Protein 196.2g	0%

Vitamin D 53.8IU	0%
Calcium 1452.1mg	0%
Iron 14.3mg	0%
Potassium 520.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 22.5%

Carbs: 7.3%