Nutrition Facts for Low carb pork adobo

Low Carb Pork Adobo

Savor the bold and tangy flavors of this Low Carb Pork Adobo, a healthier twist on the Filipino classic that doesn’t skimp on taste. Tender cubes of pork belly are simmered to perfection in a rich, aromatic sauce made with white vinegar, soy sauce, garlic, and a hint of sweetness from a keto-friendly sugar substitute. Fragrant bay leaves and whole peppercorns elevate the dish, while a garnish of fresh green onions adds a burst of color and brightness. Perfectly balanced and low in carbohydrates, this dish is a guilt-free indulgence that pairs beautifully with cauliflower rice or steamed vegetables. Easy to prepare in just over an hour, this one-pot wonder is perfect for family dinners or meal prepping flavorful, satisfying meals.

Nutriscore Rating: 47/100
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Image of Low Carb Pork Adobo
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 2 pounds pork belly
  • 0.5 cup white vinegar
  • 0.5 cup soy sauce
  • 1 cup water
  • 6 pieces garlic cloves
  • 3 pieces bay leaves
  • 1 teaspoon whole peppercorns
  • 1 tablespoon sugar substitute
  • 2 tablespoons cooking oil
  • 0.5 teaspoon salt
  • 2 stalks green onions

Directions

Step 1

Cut the pork belly into cubes, approximately 1-inch in size, and set aside.

Step 2

Peel and crush the garlic cloves to release their aromatic flavors.

Step 3

In a large pot or deep skillet, heat the cooking oil over medium-high heat.

Step 4

Add the garlic to the pot and sauté for about 1 minute or until fragrant.

Step 5

Add the cubed pork belly to the pot and sear each side until golden brown, about 5 minutes.

Step 6

Once the pork is browned, pour in the white vinegar and soy sauce.

Step 7

Add the water to the pot, followed by the bay leaves, whole peppercorns, and sugar substitute.

Step 8

Stir the ingredients together ensuring that the pork is evenly coated with the liquid and spices.

Step 9

Bring the mixture to a boil, then lower the heat and let it simmer uncovered. Allow the liquid to reduce while the pork becomes tender, which should take about 45 minutes. Stir occasionally to prevent sticking.

Step 10

Once the sauce has thickened to your desired consistency, add salt to taste. Sprinkle chopped green onions over the adobo for a fresh garnish.

Step 11

Remove from heat and let the adobo rest for a few minutes before serving.

Step 12

Serve the pork adobo hot and enjoy your low-carb meal.

Nutrition Facts

Serving size (1478.7g)
Amount per serving % Daily Value*
Calories 5093.9
Total Fat 509.4g 0%
Saturated Fat 179.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 653.2mg 0%
Sodium 6468.5mg 0%
Total Carbohydrate 19.3g 0%
Dietary Fiber 3.1g 0%
Total Sugars 2.6g
Protein 98.4g 0%
Vitamin D 0IU 0%
Calcium 188.0mg 0%
Iron 6.4mg 0%
Potassium 1887.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.7%
Protein: 7.8%
Carbs: 1.5%