Low Carb Polish Mizeria (Cucumber Salad)
Experience the light, refreshing taste of Low Carb Polish Mizeria, a creamy cucumber salad that's a perfect blend of traditional Polish flavors and keto-friendly ingredients. This quick, 15-minute recipe features thinly sliced cucumbers tossed in a tangy, herb-infused dressing made from sour cream, lemon juice, and a touch of stevia for natural sweetness. Fresh dill adds a burst of aroma, while a hint of vinegar elevates the flavor profile without adding carbs. Perfect as a low-carb side dish for grilled meats or as a standalone snack, this salad is both satisfying and guilt-free. Serve it chilled for a cooling treat that pairs effortlessly with summertime meals or hearty Polish favorites.
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Ingredients
- 2 large cucumbers
- 0.5 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon white vinegar
- 2 tablespoons fresh dill
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon stevia or any low-carb sweetener
Directions
Step 1
Peel the cucumbers and slice them thinly, about 1/8 inch thick. You can use a knife or a mandolin for even slices.
Step 2
Place the sliced cucumbers into a colander, sprinkle with a pinch of salt, and let them sit for about 10 minutes to draw out excess moisture.
Step 3
Meanwhile, in a medium bowl, combine the sour cream, lemon juice, white vinegar, finely chopped fresh dill, salt, black pepper, and stevia. Mix well until all ingredients are incorporated and the dressing is smooth.
Step 4
After the cucumbers have sat long enough, gently pat them dry with paper towels to remove any excess water.
Step 5
Add the cucumbers to the bowl with the dressing. Toss them together until the cucumber slices are evenly coated with the creamy dressing.
Step 6
Taste and adjust seasonings if needed. For more tang or sweetness, add additional lemon juice or stevia according to your preference.
Step 7
Serve immediately or refrigerate for about 30 minutes for a colder, more flavorful salad. Enjoy your low-carb Polish Mizeria as a delicious side dish!
Nutrition Facts
| Serving size | (742.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.2 |
| Total Fat 23.8g | 0% |
| Saturated Fat 15.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 57.5mg | 0% |
| Sodium 1271.7mg | 0% |
| Total Carbohydrate 31.1g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 18.1g | |
| Protein 8.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 260.2mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 934.9mg | 0% |
Source of Calories