Low Carb Plain Omelette
Whip up a deliciously simple yet satisfying breakfast with this Low Carb Plain Omelette, a quick and versatile recipe perfect for busy mornings or a light, protein-packed meal. Made with just three large eggs, a touch of butter, and a sprinkle of salt and freshly ground black pepper, this omelette keeps it classic and keto-friendly. In just 10 minutes, you’ll have a fluffy, golden omelette that’s rich in flavor and low in carbs, making it an ideal choice for those following a low-carb or ketogenic diet. Serve it as is for a minimalist approach, or pair it with your favorite low-carb sides for a truly customizable delight. Whether you’re new to cooking or a seasoned pro, this recipe proves that simplicity and taste go hand in hand.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 3 large Eggs
- 1 tablespoon Butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
Directions
Step 1
In a medium-sized bowl, crack the eggs and whisk them thoroughly until the yolks and whites are fully combined.
Step 2
Add salt and pepper to the eggs, and whisk again to ensure the seasonings are evenly distributed.
Step 3
Heat a non-stick skillet over medium heat and add the butter. Allow the butter to melt completely, swirling the skillet to coat the bottom evenly.
Step 4
Pour the whisked eggs into the skillet. Let the eggs cook undisturbed for about 1-2 minutes or until the edges start to set.
Step 5
Gently lift the edges of the omelette with a spatula, allowing uncooked egg from the center to flow underneath and cook.
Step 6
Continue cooking until the omelette is mostly set but still slightly runny on top.
Step 7
Using the spatula, fold one side of the omelette over the other to form a semicircle.
Step 8
Let the omelette cook for an additional 30 seconds, then slide it onto a plate.
Step 9
Serve immediately while hot and enjoy your low-carb omelette.
Nutrition Facts
| Serving size | (166.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 321.7 |
| Total Fat 25.8g | 0% |
| Saturated Fat 11.1g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 590.9mg | 0% |
| Sodium 876.4mg | 0% |
| Total Carbohydrate 1.5g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 0.6g | |
| Protein 19.0g | 0% |
| Vitamin D 125.2IU | 0% |
| Calcium 89.8mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 217.1mg | 0% |
Source of Calories