Low Carb Pistachio Muffins

Indulge in the nutty goodness of these Low Carb Pistachio Muffins, a wholesome and satisfying treat perfect for your keto or low-carb lifestyle. Made with nutrient-rich almond flour and naturally sweetened with erythritol, these muffins strike the ideal balance between flavor and health. Each fluffy bite features crunchy bits of shelled pistachios, offering a delightful texture and a boost of heart-healthy fats. With a quick prep time of just 10 minutes and a bake time of 25, they’re an easy yet impressive option for breakfast, a midday snack, or even dessert. Gluten-free and completely sugar-free, these muffins are a guilt-free way to enjoy a bakery-inspired indulgence right at home!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups Almond flour
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Unsalted butter, melted
• 0.5 cup Erythritol sweetener
• 4 large Eggs
• 1 teaspoon Vanilla extract
• 0.5 cup Unsweetened almond milk
• 0.75 cup Shelled pistachios, roughly chopped

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease the tin well with non-stick spray.

Step 2

In a large mixing bowl, combine the almond flour, baking powder, and salt. Mix these dry ingredients together until well combined.

Step 3

In a separate bowl, whisk together the melted butter and erythritol sweetener until smooth and well mixed.

Step 4

Add the eggs, one at a time, to the butter and sweetener mixture, beating well after each addition. Stir in the vanilla extract.

Step 5

Pour in the almond milk and mix until all the wet ingredients are combined.

Step 6

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix to avoid dense muffins.

Step 7

Fold the roughly chopped pistachios into the batter, making sure they are evenly distributed.

Step 8

Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full.

Step 9

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Remove from the oven and allow the muffins to cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely before serving.

Nutrition Facts

Serving size	(845.0g)

Amount per serving	% Daily Value*
Calories	2755.4

Total Fat 251.5g	0%
Saturated Fat 78.5g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1002.3mg	0%
Sodium 1404.9mg	0%
Total Carbohydrate 188.3g	0%
Dietary Fiber 29.7g	0%
Total Sugars 14.2g
Protein 86.0g	0%

Vitamin D 207.9IU	0%
Calcium 850.1mg	0%
Iron 14.1mg	0%
Potassium 1222.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 10.2%

Carbs: 22.4%