Nutrition Facts for Low carb pistachio donuts

Low Carb Pistachio Donuts

Indulge in the guilt-free decadence of Low Carb Pistachio Donuts—a perfect dream for keto and low-carb enthusiasts! Made with wholesome almond flour, erythritol sweetener, and unsweetened almond milk, these donuts are irresistibly moist, fluffy, and naturally gluten-free. Chopped pistachios are folded into the batter to add a delightful crunch and nutty flavor, while a hint of vanilla ties everything together beautifully. Ready in just 30 minutes, this easy baked donut recipe skips the deep-frying for a lighter alternative that's packed with protein and healthy fats. Perfect for breakfast, snack time, or dessert, these pistachio donuts will satisfy your sweet tooth while keeping carbs to a minimum. Garnish with extra crushed pistachios for a stunning finishing touch your family and friends won’t be able to resist!

Nutriscore Rating: 58/100
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Image of Low Carb Pistachio Donuts
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1.5 cups blanched almond flour
  • 0.5 cup erythritol sweetener
  • 0.5 cup unsweetened almond milk
  • 3 whole large eggs
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 0.5 cup shelled unsalted pistachios
  • 0.25 cup coconut oil, melted
  • 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a donut pan with non-stick spray or coconut oil.

Step 2

In a large mixing bowl, whisk together almond flour, erythritol sweetener, baking powder, and salt until evenly mixed.

Step 3

In another bowl, beat the eggs and then whisk in the almond milk, melted coconut oil, and vanilla extract until well combined.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until a smooth batter forms.

Step 5

Chop the pistachios into small pieces and fold them into the batter, ensuring even distribution.

Step 6

Spoon the batter into the prepared donut pan, filling each cavity about three-quarters full.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.

Step 8

Allow the donuts to cool in the pan for about 5 minutes, then gently remove them and transfer to a wire rack to cool completely.

Step 9

Optional: Garnish the cooled donuts with additional crushed pistachios on top for extra crunch and presentation.

Nutrition Facts

Serving size (686.7g)
Amount per serving % Daily Value*
Calories 2076.6
Total Fat 189.1g 0%
Saturated Fat 62.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 558mg 0%
Sodium 1771.5mg 0%
Total Carbohydrate 177.7g 0%
Dietary Fiber 18.1g 0%
Total Sugars 15.7g
Protein 64.2g 0%
Vitamin D 163.9IU 0%
Calcium 763.0mg 0%
Iron 11.3mg 0%
Potassium 2027.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 9.6%
Carbs: 26.6%