Nutrition Facts for Low carb perfectly steamed baby carrots

Low Carb Perfectly Steamed Baby Carrots

Elevate your side dish game with this simple yet satisfying recipe for *Low Carb Perfectly Steamed Baby Carrots*. Tender, vibrant baby carrots are gently steamed to preserve their natural sweetness and nutrients, making them a health-conscious addition to any meal. A drizzle of high-quality olive oil, a splash of fresh lemon juice, and a sprinkle of fragrant parsley enhance their flavor without overpowering their natural appeal. Ready in just 20 minutes, this dish is low-carb, gluten-free, and perfect as a light side or nutritious snack. Whether you're meal prepping or creating a quick dinner accompaniment, these perfectly seasoned baby carrots are sure to become a staple in your healthy eating routine!

Nutriscore Rating: 69/100
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Image of Low Carb Perfectly Steamed Baby Carrots
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams baby carrots
  • 250 milliliters water
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice

Directions

Step 1

Rinse the baby carrots thoroughly under cold water to remove any dirt.

Step 2

Fill a medium-sized pot with 250 milliliters of water and place a steamer basket inside.

Step 3

Cover the pot with a lid and bring the water to a boil over high heat.

Step 4

Once the water is boiling, add the baby carrots to the steamer basket.

Step 5

Steam the carrots for 8-10 minutes or until they are fork-tender yet still firm.

Step 6

While the carrots are steaming, finely chop the fresh parsley and set it aside.

Step 7

Once done, remove the carrots from the steamer and transfer them to a serving bowl.

Step 8

Drizzle the steamed carrots with 1 tablespoon of olive oil and 1 teaspoon of lemon juice.

Step 9

Season the carrots with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.

Step 10

Sprinkle the freshly chopped parsley over the seasoned carrots and toss gently to coat evenly.

Step 11

Serve immediately as a side dish or enjoy as a healthy low-carb snack.

Nutrition Facts

Serving size (783.8g)
Amount per serving % Daily Value*
Calories 456.6
Total Fat 28.6g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 5.8g
Cholesterol 10mg 0%
Sodium 2172.8mg 0%
Total Carbohydrate 49.5g 0%
Dietary Fiber 14.4g 0%
Total Sugars 24.1g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 198.8mg 0%
Iron 2.2mg 0%
Potassium 1690.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 4.3%
Carbs: 41.6%