Low Carb Perfectly Seasoned Baked Salmon
Elevate your weeknight dinner with this Low Carb Perfectly Seasoned Baked Salmon—a flavorful and healthy dish that's ready in just 25 minutes! Tender salmon fillets are marinated in a zesty blend of olive oil, fresh lemon juice, minced garlic, and a medley of spices like paprika, black pepper, and red pepper flakes, then baked to perfection. Each fillet is topped with vibrant lemon slices for a citrusy burst and garnished with fresh parsley, making it as visually stunning as it is delicious. Packed with protein, low in carbohydrates, and baked in the oven for fuss-free cooking, this recipe is perfect for busy evenings or meal prep. Serve it with your favorite low-carb sides like roasted vegetables or a crisp salad for a wholesome, guilt-free meal that’s sure to impress!
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Ingredients
- 4 pieces (6 ounces each) Salmon fillets
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 large, minced Garlic cloves
- 1 teaspoon Paprika
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Salt
- 1 teaspoon Dried parsley
- 0.5 teaspoon Red pepper flakes
- 1 medium lemon, thinly sliced Lemon slices
- 2 tablespoons, chopped (for garnish) Fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 2
Place the salmon fillets on the prepared baking sheet, skin-side down, spacing them equally apart.
Step 3
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, ground black pepper, salt, dried parsley, and red pepper flakes until well combined.
Step 4
Brush the olive oil mixture evenly over the salmon fillets, ensuring each piece is well coated with the seasoning.
Step 5
Top each fillet with a couple of lemon slices for additional flavor.
Step 6
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and has reached an internal temperature of 145°F (63°C).
Step 7
Remove the salmon from the oven and let it rest for a couple of minutes.
Step 8
Garnish with freshly chopped parsley before serving. Enjoy your perfectly seasoned baked salmon!
Nutrition Facts
| Serving size | (827.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1563.2 |
| Total Fat 105.1g | 0% |
| Saturated Fat 15.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 272.2mg | 0% |
| Sodium 2916.0mg | 0% |
| Total Carbohydrate 14.9g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 2.7g | |
| Protein 144.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 69.2mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 322.9mg | 0% |
Source of Calories