Low Carb Perfectly Roasted Zucchini
Elevate your dinner table with this irresistible Low Carb Perfectly Roasted Zucchini recipe, an effortless side dish bursting with flavor and nutrition. Thinly sliced zucchini rounds are tossed in a savory blend of olive oil, garlic powder, Italian seasoning, and a touch of salt and pepper, then roasted to tender perfection in just 25 minutes. A generous sprinkle of Parmesan cheese creates a golden, crispy topping that pairs beautifully with the zucchini’s natural sweetness. Finished with a sprinkle of fresh parsley for a vibrant touch, this dish is not only gluten-free and keto-friendly but also irresistibly delicious. Whether you’re complementing a hearty main course or searching for a satisfying low-carb snack, this roasted zucchini recipe is your new go-to for a simple yet elegant vegetable side.
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Ingredients
- 4 medium zucchini
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup Parmesan cheese, grated
- 1 teaspoon Italian seasoning
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Wash and dry the zucchini thoroughly. Cut off both ends of each zucchini and slice them into 1/4-inch thick rounds.
Step 3
In a large mixing bowl, combine the sliced zucchini, olive oil, garlic powder, salt, black pepper, and Italian seasoning. Toss well to coat the zucchini evenly.
Step 4
Spread the seasoned zucchini slices in a single layer on the prepared baking sheet, ensuring they are not overlapping.
Step 5
Sprinkle the grated Parmesan cheese evenly over the zucchini slices.
Step 6
Bake in the preheated oven for 20 to 25 minutes, or until the zucchini is fork-tender and the cheese is golden brown and crispy.
Step 7
Once cooked, remove the baking sheet from the oven and let the zucchini cool slightly.
Step 8
Transfer the roasted zucchini to a serving platter and garnish with freshly chopped parsley before serving.
Step 9
Enjoy your low carb perfectly roasted zucchini as a delightful side dish!
Nutrition Facts
| Serving size | (847.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.8 |
| Total Fat 36.6g | 0% |
| Saturated Fat 9.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 20mg | 0% |
| Sodium 1575.2mg | 0% |
| Total Carbohydrate 28.0g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 19.8g | |
| Protein 18.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 401.4mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 2151.3mg | 0% |
Source of Calories