Low Carb Perfectly Roasted Vegetables

Discover the ultimate side dish with this recipe for Low Carb Perfectly Roasted Vegetables! Bursting with vibrant colors and flavors, this healthy and easy-to-make dish combines tender cauliflower and broccoli florets, sweet red bell pepper strips, and earthy zucchini slices, all tossed in fragrant olive oil and seasoned with a blend of garlic powder, oregano, and thyme. Roasted to golden perfection at 425°F, these vegetables turn irresistibly caramelized and crispy on the edges while staying perfectly tender on the inside. With just 15 minutes of prep time and a total cook time of 25 minutes, this keto-friendly, low-carb dish is perfect for weeknight dinners or as a versatile side for any meal. Serve warm and enjoy this wholesome, satisfying, and oven-roasted recipe that’s packed with flavor and nutrition!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Cauliflower florets
• 2 cups Broccoli florets
• 1 large Red bell pepper
• 2 medium Zucchini
• 2 tablespoons Olive oil
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Dried oregano
• 1 teaspoon Dried thyme

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and dry all vegetables thoroughly.

Step 3

Cut the cauliflower and broccoli into small florets.

Step 4

Slice the red bell pepper into thin strips, discarding seeds and stem.

Step 5

Slice the zucchinis into half-moons, about 1/4 inch thick.

Step 6

In a large mixing bowl, combine the cauliflower, broccoli, red bell pepper, and zucchini.

Step 7

Drizzle the olive oil over the vegetables and toss to coat evenly.

Step 8

Season the vegetables with sea salt, black pepper, garlic powder, dried oregano, and dried thyme. Toss again to distribute the spices.

Step 9

Spread the vegetables out in a single layer on a large baking sheet lined with parchment paper for easy cleanup.

Step 10

Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.

Step 11

Remove from the oven, adjust seasoning if necessary, and serve warm.

Nutrition Facts

Serving size	(973.6g)

Amount per serving	% Daily Value*
Calories	548.9

Total Fat 30.0g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg	0%
Sodium 5015.9mg	0%
Total Carbohydrate 61.1g	0%
Dietary Fiber 16.0g	0%
Total Sugars 38.8g
Protein 16.6g	0%

Vitamin D 0IU	0%
Calcium 226.5mg	0%
Iron 5.4mg	0%
Potassium 1858.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 11.4%

Carbs: 42.1%