Low Carb Perfectly Roasted Sweet Potatoes
Discover the ultimate guilt-free indulgence with these Low Carb Perfectly Roasted Sweet Potatoes, a healthier twist on a classic side dish! Featuring bite-sized chunks of tender sweet potatoes roasted to golden perfection, this recipe marries simplicity with robust flavor. Tossed in heart-healthy olive oil, garlic powder, and a hint of rosemary, these sweet potatoes are irresistibly crispy on the outside and melt-in-your-mouth tender on the inside. Ready in just 40 minutes and requiring minimal prep, they’re the perfect companion for weeknight dinners or holiday feasts. Naturally gluten-free, low-carb, and loaded with vitamins, this dish is ideal for clean eating and keto enthusiasts alike. Serve them fresh from the oven as a flavorful side dish or save leftovers for meal prep throughout the week!
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Ingredients
- 4 pieces Small sweet potatoes
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 1 tablespoon Fresh rosemary
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and peel the sweet potatoes. Cut them into 1-inch chunks to ensure even roasting.
Step 3
In a large mixing bowl, combine the sweet potatoes, olive oil, salt, black pepper, and garlic powder. Toss everything until the sweet potatoes are well-coated in the spices and oil.
Step 4
Spread the coated sweet potato chunks in a single layer on a large baking sheet lined with parchment paper for easy cleanup.
Step 5
Roast in the preheated oven for 20 minutes. Then, remove the baking sheet, toss the sweet potatoes to promote even cooking, and scatter fresh rosemary over the top.
Step 6
Return the sweet potatoes to the oven and continue roasting for another 10 minutes or until they are golden brown and tender when pierced with a fork.
Step 7
Remove from the oven and let cool slightly. Taste and adjust seasoning if necessary.
Step 8
Serve immediately as a side dish or store in an airtight container in the refrigerator for up to 4 days.
Nutrition Facts
| Serving size | (554.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708.1 |
| Total Fat 28.3g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1469.9mg | 0% |
| Total Carbohydrate 106.4g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 21.6g | |
| Protein 8.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 163.1mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 1776.8mg | 0% |
Source of Calories