Low Carb Perfectly Roasted Squash
Transform your dinner table with this "Low Carb Perfectly Roasted Squash" recipe that’s equal parts wholesome and flavorful! Featuring naturally sweet butternut squash, this dish is lightly tossed in olive oil and a harmonious blend of garlic powder, paprika, and thyme for a warm, aromatic finish. Roasted to golden perfection in just 30 minutes, each tender cube boasts crispy caramelized edges and a melt-in-your-mouth center. This low-carb, gluten-free recipe is quick to prepare, ready in under an hour, and ideal as a comforting side dish or a nutrient-packed vegetarian main. Whether you're meal prepping for the week or crafting a holiday feast, this roasted squash is sure to impress with its simplicity and irresistible flavor.
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Ingredients
- 2 lbs Butternut Squash
- 3 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 0.5 teaspoon Ground Black Pepper
- 1 teaspoon Salt
- 1 tablespoon Fresh Thyme
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Begin by peeling, seeding, and cubing the butternut squash into 1-inch pieces.
Step 3
In a large bowl, combine the squash cubes with olive oil, ensuring each piece is well-coated.
Step 4
Sprinkle garlic powder, paprika, black pepper, and salt evenly over the squash and toss again to distribute the spices uniformly.
Step 5
Spread the squash pieces evenly in a single layer on a large baking sheet lined with parchment paper.
Step 6
Roast in the preheated oven for 25-30 minutes or until the edges are golden brown and tender when pierced with a fork.
Step 7
Remove from the oven and transfer to a serving dish. Garnish with fresh thyme leaves.
Step 8
Serve warm as a delightful low-carb side dish or enjoy as a nutritious main.
Nutrition Facts
| Serving size | (963.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 762.0 |
| Total Fat 43.2g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2401.9mg | 0% |
| Total Carbohydrate 99.8g | 0% |
| Dietary Fiber 30.6g | 0% |
| Total Sugars 18.2g | |
| Protein 9.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 394.1mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 2674.6mg | 0% |
Source of Calories