Nutrition Facts for Low carb perfectly roasted root vegetables

Low Carb Perfectly Roasted Root Vegetables

Elevate your low-carb meal game with this irresistible recipe for Low Carb Perfectly Roasted Root Vegetables. Featuring a unique medley of turnips, rutabaga, and vibrant radishes, this dish offers all the earthy, caramelized flavors you crave—without the carb-heavy potatoes. Tossed in fragrant olive oil and seasoned with fresh rosemary, garlic powder, and a touch of salt and pepper, these veggies roast to golden perfection in just 45 minutes. Ideal as a savory side dish or a light, plant-forward main course, this recipe is easy to prepare and perfect for anyone seeking a low-carb, gluten-free, or keto-friendly option. Serve them warm with a sprinkle of parsley or a zest of lemon for a fresh, bright finish!

Nutriscore Rating: 71/100
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Image of Low Carb Perfectly Roasted Root Vegetables
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 medium Turnips
  • 1 medium Rutabaga
  • 10 small Radishes
  • 3 tablespoons Olive oil
  • 1 tablespoon Fresh rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking tray with parchment paper.

Step 2

Wash and peel the turnips and rutabaga. Cut them into 1-inch cubes for even roasting.

Step 3

Wash the radishes and cut them in half or quarters, depending on their size, ensuring they are of similar size as turnip and rutabaga pieces.

Step 4

In a large mixing bowl, combine the cubed turnips, rutabaga, and radishes.

Step 5

Drizzle the olive oil over the vegetables and toss to coat them evenly.

Step 6

Finely chop the fresh rosemary and sprinkle it over the vegetables along with salt, black pepper, and garlic powder. Toss again to ensure the seasonings are well distributed.

Step 7

Spread the seasoned vegetables in a single layer on the prepared baking tray.

Step 8

Roast in the preheated oven for about 40-45 minutes, or until the vegetables are golden brown and tender. Stir the vegetables halfway through the cooking time for even browning.

Step 9

Remove from oven and allow them to cool slightly before serving. Adjust seasoning if necessary.

Step 10

Serve as a warm, savory side dish or as a main course topped with your favorite garnish, such as chopped parsley or lemon zest.

Nutrition Facts

Serving size (799.8g)
Amount per serving % Daily Value*
Calories 741.8
Total Fat 53.6g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 7.5g
Cholesterol 7.7mg 0%
Sodium 4066.4mg 0%
Total Carbohydrate 62.4g 0%
Dietary Fiber 16.0g 0%
Total Sugars 34.2g
Protein 7.9g 0%
Vitamin D 0IU 0%
Calcium 286.1mg 0%
Iron 3.7mg 0%
Potassium 1962.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 4.1%
Carbs: 32.7%