Nutrition Facts for Low carb perfectly roasted potatoes

Low Carb Perfectly Roasted Potatoes

Swap starchy spuds for nutrient-packed turnips with this irresistible recipe for Low Carb Perfectly Roasted Potatoes. A clever twist on the classic, this dish features tender, golden-brown turnip cubes roasted to perfection with a savory blend of olive oil, garlic powder, paprika, and black pepper. Fresh rosemary adds a fragrant, finishing touch, taking this low-carb alternative to new heights of flavor. Ready in just 45 minutes, these roasted turnips are a wholesome, guilt-free side dish that pairs beautifully with everything from grilled chicken to hearty stews. Perfect for keto or low-carb lifestyles, this easy recipe transforms simple ingredients into a crowd-pleasing delight. Try it tonight and enjoy the best of comfort food without the carbs!

Nutriscore Rating: 76/100
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Image of Low Carb Perfectly Roasted Potatoes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium Turnips
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh rosemary

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and peel the turnips. Cut them into roughly 1-inch cubes, similar to the size of roasted potato pieces.

Step 3

In a large mixing bowl, combine the turnip cubes with olive oil, garlic powder, paprika, salt, and black pepper. Toss until all the turnip pieces are evenly coated.

Step 4

Spread the seasoned turnips in a single layer on a baking sheet. Ensure there is enough space between them to allow for even roasting.

Step 5

Roast the turnips in the preheated oven for about 15 minutes.

Step 6

After 15 minutes, remove the baking sheet from the oven and gently toss the turnips to ensure even browning.

Step 7

Return the baking sheet to the oven and continue roasting for another 15 minutes, or until the turnips are golden brown and tender.

Step 8

Once roasted, remove from the oven and sprinkle with freshly chopped rosemary for a fresh, aromatic finish.

Step 9

Serve immediately as a delicious and low-carb side dish.

Nutrition Facts

Serving size (571.5g)
Amount per serving % Daily Value*
Calories 540.7
Total Fat 42.9g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1532.6mg 0%
Total Carbohydrate 37.4g 0%
Dietary Fiber 10.6g 0%
Total Sugars 19.7g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 169.9mg 0%
Iron 2.6mg 0%
Potassium 1079.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 4.0%
Carbs: 26.8%