Low Carb Perfect Pork Crackle
Get ready to indulge guilt-free with this irresistible Low Carb Perfect Pork Crackle! Made with just three simple ingredients—pork skin, salt, and white vinegar—this recipe delivers the ultimate keto-friendly snack or topping that’s crispy, golden, and bursting with flavor. The secret lies in meticulously drying the pork skin and using a vinegar and salt rub to ensure a beautifully blistered and crunchy finish. Perfectly baked in the oven, this crackle is easy to prepare and requires minimal hands-on time, making it ideal for busy keto dieters or anyone craving a low-carb treat. Serve it as a standalone crunchy snack, a crowd-pleasing appetizer, or a savory garnish for salads and soups. Plus, it’s naturally gluten-free and packed with protein, making it as nutritious as it is delicious. Your search for the perfect pork crackle ends here!
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Ingredients
- 500 grams Pork skin
- 2 tablespoons Salt
- 2 tablespoons White vinegar
Directions
Step 1
Preheat the oven to 250°C (482°F).
Step 2
Rinse the pork skin under cold water and pat it dry completely using paper towels. Remove any excess moisture to ensure a crispy crackle.
Step 3
Score the pork skin by using a sharp knife to lightly cut lines into the surface. Avoid cutting through to the meat if attached.
Step 4
In a small bowl, mix 1 tablespoon of salt and 2 tablespoons of white vinegar. Rub this mixture into the scored pork skin gently. The vinegar will help the skin to blister and the salt will draw out moisture.
Step 5
Place the pork skin on a wire rack set over a baking tray, ensuring the skin is completely flat. This allows heat to circulate and produce even crisping.
Step 6
Sprinkle the remaining tablespoon of salt over the skin evenly, pressing it into the scores.
Step 7
Place the baking tray into the preheated oven and cook for 20 minutes at 250°C (482°F) to start the crackling process.
Step 8
Lower the oven temperature to 160°C (320°F) and continue roasting for a further 60-70 minutes, or until the skin is golden and crispy.
Step 9
Remove from the oven and allow it to cool for about 10 minutes.
Step 10
Once cooled, break the crackle into bite-sized pieces using your hands or a sharp knife.
Step 11
Serve as a crunchy snack on its own or as a topping for salads and stews. Store any leftover pork crackle in an airtight container to maintain its crispness.
Nutrition Facts
| Serving size | (565.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2725.4 |
| Total Fat 155g | 0% |
| Saturated Fat 67.5g | 0% |
| Cholesterol 475mg | 0% |
| Sodium 22160.6mg | 0% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.0g | |
| Protein 305g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.1mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 21.8mg | 0% |
Source of Calories