Low Carb Perfect Egg Burger
Satisfy your burger cravings without the carbs with this irresistible Low Carb Perfect Egg Burger! This protein-packed delight features juicy, seasoned beef patties topped with melty cheddar cheese, a perfectly fried sunny-side-up egg, creamy avocado slices, and crisp tomato and onion, all tucked neatly between fresh lettuce leaves for a keto-friendly twist. With a prep time of just 10 minutes, this quick and flavorful recipe is perfect for busy weeknight dinners or a casual weekend treat. Whether you're following a low-carb, ketogenic, or gluten-free diet, this bun-free burger delivers all the indulgent flavors you love without the guilt. Serve it fresh for a mouthwatering meal that's great for two!
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Ingredients
- 500 grams Ground beef
- 2 large Eggs
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 1 large Avocado
- 4 large Lettuce leaves
- 1 medium Tomato
- 2 slices Cheddar cheese
- 0.5 medium Onion
- 1 tablespoon Olive oil
Directions
Step 1
In a large bowl, combine ground beef with salt, black pepper, and garlic powder. Mix gently to incorporate the seasonings evenly throughout the meat.
Step 2
Divide the beef mixture into two equal portions and shape each into a patty about 1/2 inch thick.
Step 3
Heat olive oil in a skillet over medium-high heat. Add the patties and cook for about 4-5 minutes on each side, or until they reach your desired level of doneness.
Step 4
While the patties are cooking, slice the tomato and onion into thin rings.
Step 5
Slice the avocado in half, remove the pit, and scoop out the flesh carefully. Cut into thin slices.
Step 6
In another pan, fry the eggs sunny-side up in a little olive oil until the whites are set but the yolks are still runny, about 3-4 minutes.
Step 7
When the beef patties are almost done, place a slice of cheddar cheese on top of each, cover the skillet with a lid, and let the cheese melt completely.
Step 8
To assemble, place a lettuce leaf on each serving plate. Top with the beef patty, then add a fried egg, tomato slices, avocado slices, and onion rings.
Step 9
Cover with another lettuce leaf to form a 'bun'.
Step 10
Serve immediately while the egg yolks are still runny and the cheese is warm and melty.
Nutrition Facts
| Serving size | (1113.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1992.4 |
| Total Fat 155.9g | 0% |
| Saturated Fat 53.0g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 743.7mg | 0% |
| Sodium 3257.7mg | 0% |
| Total Carbohydrate 45.6g | 0% |
| Dietary Fiber 16.5g | 0% |
| Total Sugars 15.7g | |
| Protein 113.8g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 377.6mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 2880.1mg | 0% |
Source of Calories