Low Carb Penne Pasta with Tomato Sauce and Parmesan Cheese

Indulge in the hearty and wholesome flavors of this Low Carb Penne Pasta with Tomato Sauce and Parmesan Cheese, a perfect blend of rich tomato goodness, fragrant herbs, and cheesy decadence without the carb overload. Featuring tender low-carb penne tossed in a robust homemade tomato sauce infused with garlic, onion, oregano, and basil, this recipe is both satisfying and guilt-free. A sprinkling of freshly grated Parmesan adds a creamy, savory finish, while a touch of fresh basil elevates each bite with a pop of freshness. Ready in just 30 minutes, this dish is ideal for a quick, family-friendly dinner or a cozy date night. Perfect for low-carb enthusiasts and pasta lovers alike, this recipe strikes a balance between health and comfort.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 oz low-carb penne pasta
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 medium onion, finely chopped
• 15 oz canned crushed tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup parmesan cheese, grated
• 4 slices fresh basil leaves, for garnish

Directions

Step 1

Bring a large pot of salted water to a boil over high heat. Add the low-carb penne pasta and cook according to the package instructions until al dente.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped onion, and sauté until the onion is translucent, about 3-4 minutes.

Step 3

Pour in the canned crushed tomatoes, and add the dried oregano, dried basil, salt, and black pepper. Stir well to combine. Reduce the heat to low and let the sauce simmer for about 10 minutes, stirring occasionally.

Step 4

Once the pasta is cooked, drain it and add it to the skillet with the tomato sauce. Gently toss the pasta in the sauce until well coated.

Step 5

Divide the pasta among serving plates. Sprinkle each serving with grated Parmesan cheese.

Step 6

Garnish with fresh basil leaves and serve immediately. Enjoy your low-carb meal!

Nutrition Facts

Serving size	(842.8g)

Amount per serving	% Daily Value*
Calories	917.3

Total Fat 45.6g	0%
Saturated Fat 13.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 40mg	0%
Sodium 2421.0mg	0%
Total Carbohydrate 95.0g	0%
Dietary Fiber 37.0g	0%
Total Sugars 24.7g
Protein 45.9g	0%

Vitamin D 0IU	0%
Calcium 653.0mg	0%
Iron 9.4mg	0%
Potassium 1745.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 18.9%

Carbs: 39.0%