Nutrition Facts for Low carb penne pasta with pesto

Low Carb Penne Pasta with Pesto

Indulge in the vibrant flavors of this Low Carb Penne Pasta with Pesto, a healthier twist on a classic Italian favorite. Crafted with shirataki penne, this dish is perfect for those looking to enjoy a low-carb, keto-friendly meal without skimping on taste. The creamy homemade pesto, made from fresh basil, toasted pine nuts, garlic, and Parmesan cheese, is elevated with a splash of zesty lemon juice for a bright, tangy kick. Juicy, sweet cherry tomatoes add a burst of color and freshness, making this recipe a beautiful and satisfying dish that comes together in just 15 minutes. Quick, delicious, and packed with wholesome ingredients, this recipe is a perfect weeknight dinner or an alfresco lunch option for carb-conscious food lovers.

Nutriscore Rating: 65/100
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Image of Low Carb Penne Pasta with Pesto
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 16 ounces Shirataki penne pasta
  • 2 cups Fresh basil leaves
  • 0.25 cups Pine nuts
  • 2 Garlic cloves
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Extra-virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cherry tomatoes, halved

Directions

Step 1

Rinse the shirataki penne pasta thoroughly under cold water for 2-3 minutes to remove the briny smell. Drain well.

Step 2

In a large skillet over medium heat, dry-fry the shirataki pasta for about 5 minutes, stirring occasionally to remove excess moisture. Set aside.

Step 3

In a food processor, combine the basil leaves, pine nuts, and garlic cloves. Pulse until the mixture is finely chopped.

Step 4

Add the grated Parmesan cheese, and with the processor running, slowly stream in the olive oil until the mixture is smooth and well combined.

Step 5

Add lemon juice, salt, and black pepper to the pesto and pulse to combine. Adjust seasoning to taste.

Step 6

In a large mixing bowl, combine the cooked shirataki penne with the prepared pesto. Toss to coat the penne evenly.

Step 7

Gently fold in the halved cherry tomatoes.

Step 8

Serve immediately, garnished with additional Parmesan cheese if desired.

Nutrition Facts

Serving size (852.2g)
Amount per serving % Daily Value*
Calories 1558.0
Total Fat 154.7g 0%
Saturated Fat 26.1g 0%
Polyunsaturated Fat 11.5g
Cholesterol 40mg 0%
Sodium 1894.9mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 13.8g 0%
Total Sugars 5.5g
Protein 24.7g 0%
Vitamin D 0IU 0%
Calcium 615.7mg 0%
Iron 5.7mg 0%
Potassium 775.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.7%
Protein: 6.2%
Carbs: 7.1%