Low Carb Peanut Butter Oatmeal Cookies

Indulge guilt-free with these Low Carb Peanut Butter Oatmeal Cookies, a healthier spin on a classic favorite. These chewy delights blend natural creamy peanut butter, almond and coconut flours, and a hint of cinnamon for a perfectly balanced flavor, all while being low in carbs and free of refined sugar thanks to monk fruit sweetener. Packed with unsweetened shredded coconut and customizable with sugar-free chocolate chips or chopped nuts, these cookies offer a delightful texture and a dose of wholesome goodness. Ready in under 25 minutes and ideal for keto or low-carb lifestyles, these cookies are the perfect snack or dessert to satisfy your sweet cravings without derailing your diet.

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 20

Ingredients

• 1 cup Natural creamy peanut butter
• 0.5 cup Monk fruit sweetener
• 1 large Egg
• 1 teaspoon Vanilla extract
• 0.5 cup Almond flour
• 2 tablespoons Coconut flour
• 0.5 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 teaspoon Cinnamon
• 0.5 cup Unsweetened shredded coconut
• 0.5 cup Chopped nuts (optional)
• 0.5 cup Sugar-free chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine the natural creamy peanut butter, monk fruit sweetener, egg, and vanilla extract. Stir until smooth and well-blended.

Step 3

In another bowl, whisk together the almond flour, coconut flour, baking powder, salt, and cinnamon.

Step 4

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Step 5

Fold in the unsweetened shredded coconut. If desired, add chopped nuts and/or sugar-free chocolate chips for extra texture and flavor.

Step 6

Scoop tablespoons of the dough onto the prepared baking sheet, spacing them about 2 inches apart. Lightly flatten the tops of the cookies with the back of a spoon or fork.

Step 7

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.

Step 8

Allow the cookies to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Enjoy the cookies as a tasty low-carb treat. Store any leftovers in an airtight container for up to a week.

Nutrition Facts

Serving size	(587.0g)

Amount per serving	% Daily Value*
Calories	2860.4

Total Fat 240.6g	0%
Saturated Fat 75.6g	0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg	0%
Sodium 1958.2mg	0%
Total Carbohydrate 175.8g	0%
Dietary Fiber 64.6g	0%
Total Sugars 30.5g
Protein 91.7g	0%

Vitamin D 53.8IU	0%
Calcium 352.8mg	0%
Iron 11.5mg	0%
Potassium 2081.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 11.3%

Carbs: 21.7%