Nutrition Facts for Low carb peanut butter ice cream

Low Carb Peanut Butter Ice Cream

Indulge in the creamy, guilt-free decadence of Low Carb Peanut Butter Ice Cream—a rich and flavorful frozen treat that’s perfect for keto and low-carb lifestyles. Made with wholesome ingredients like natural peanut butter, heavy cream, and unsweetened almond milk, this ice cream is sweetened with erythritol or monk fruit for a dessert that’s both satisfying and diet-friendly. The inclusion of xanthan gum ensures a luxuriously smooth and scoopable texture, while a hint of vanilla extract adds depth to the nutty, peanut butter flavor. With just 15 minutes of prep time and an ice cream maker, you can whip up this luscious, sugar-free dessert to enjoy as a refreshing snack or indulgent finale to any meal.

Nutriscore Rating: 57/100
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Image of Low Carb Peanut Butter Ice Cream
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 1 cup Natural peanut butter (no sugar added)
  • 0.5 cup Erythritol or monk fruit sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Xanthan gum
  • 0.125 teaspoon Salt

Directions

Step 1

In a medium saucepan, combine the heavy cream, almond milk, and peanut butter.

Step 2

Heat the mixture over medium heat, stirring constantly until the peanut butter is completely incorporated and the mixture is smooth.

Step 3

Add the erythritol (or monk fruit sweetener), vanilla extract, and salt to the saucepan, continuing to stir until the sweetener is fully dissolved.

Step 4

Sprinkle the xanthan gum over the surface and whisk vigorously to prevent lumps. Once combined and smooth, remove the mixture from heat.

Step 5

Allow the mixture to cool to room temperature. You can speed this up by placing it in the refrigerator for about 30 minutes.

Step 6

Once cooled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, typically 25-30 minutes.

Step 7

Transfer the ice cream to an airtight container and freeze for at least 2 hours to firm up before serving.

Step 8

Serve and enjoy your creamy, low-carb peanut butter ice cream!

Nutrition Facts

Serving size (1085.6g)
Amount per serving % Daily Value*
Calories 3062.9
Total Fat 281.6g 0%
Saturated Fat 114.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 480mg 0%
Sodium 615.2mg 0%
Total Carbohydrate 165.5g 0%
Dietary Fiber 16.0g 0%
Total Sugars 7.9g
Protein 60.8g 0%
Vitamin D 87.8IU 0%
Calcium 570.9mg 0%
Iron 8.2mg 0%
Potassium 1575.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.7%
Protein: 7.1%
Carbs: 19.2%