Low Carb Peanut Butter and Honey Sandwich

Satisfy your sweet and savory cravings without compromising your dietary goals with this quick and delicious Low Carb Peanut Butter and Honey Sandwich. This recipe swaps traditional bread and sweeteners for low-carb bread and a sugar-free honey substitute, ensuring a keto-friendly twist on the classic favorite. Creamy all-natural peanut butter provides a rich and satisfying filling, while a golden, buttery crust seals in the flavors for a perfectly toasted treat. Ready in just 10 minutes, this sandwich is ideal for a speedy breakfast, a guilt-free snack, or a light dessert. Elevate your low-carb lifestyle with this warm, ooey-gooey delight that’s as indulgent as it is nutritious!

Nutriscore Rating: 64/100

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Image of Low Carb Peanut Butter and Honey Sandwich

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

2 slices low carb bread
2 tablespoons all-natural peanut butter
1 tablespoon sugar-free honey substitute
1 teaspoon unsalted butter

Directions

Step 1

Preheat a non-stick skillet over medium heat.

Step 2

Spread the peanut butter evenly over one slice of low carb bread.

Step 3

Drizzle the sugar-free honey substitute over the peanut butter, making sure it is evenly distributed.

Step 4

Place the second slice of low carb bread on top to create a sandwich.

Step 5

Spread a thin layer of unsalted butter on the outer sides of the sandwich, ensuring even coverage.

Step 6

Place the sandwich in the preheated skillet.

Step 7

Cook for about 2-3 minutes on each side, or until the sandwich is golden brown and the peanut butter begins to melt.

Step 8

Remove the sandwich from the skillet and let it cool for a minute before slicing it in half.

Step 9

Serve the sandwich warm and enjoy!

Portion size

Nutrition Facts

Serving size	(107.7g)

Amount per serving	% Daily Value*
Calories	351.5

Total Fat 24g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat g
Cholesterol 10.3mg	0%
Sodium 448.2mg	0%
Total Carbohydrate 26.8g	0%
Dietary Fiber 16g	0%
Total Sugars 5g
Protein 18.0g	0%

Vitamin D 0IU	0%
Calcium 101mg	0%
Iron 2.6mg	0%
Potassium 261mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 18.2%

Carbs: 27.1%