Low Carb Pastrami Wrap
Indulge in a flavorful yet guilt-free lunch with this quick and easy Low Carb Pastrami Wrap, a perfect option for keto and low-carb enthusiasts! This recipe swaps traditional sandwich bread for crisp romaine lettuce leaves, creating a refreshing base for savory pastrami, creamy Swiss cheese, and vibrant veggies like tomato, avocado, and red onion. A tangy dijon mayonnaise spread ties it all together, while crunchy pickle spears add a delightful punch of flavor. Ready in just 15 minutes and requiring no cooking, this lettuce wrap delivers all the satisfaction of a classic deli sandwich without the carbs. Ideal for busy days or on-the-go meals, this wholesome, gluten-free wrap is as nutritious as it is delicious!
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Ingredients
- 4 pieces large romaine lettuce leaves
- 8 slices deli pastrami
- 2 slices Swiss cheese
- 2 tablespoons dijon mustard
- 2 tablespoons mayonnaise
- 2 pieces pickle spears
- 0.25 small red onion
- 1 small tomato
- 1 avocado
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Carefully wash and pat dry the romaine lettuce leaves, ensuring they remain intact.
Step 2
Thinly slice the red onion and tomato, and set aside.
Step 3
Cut the avocado in half, remove the pit, and slice the flesh into thin strips.
Step 4
Mix the mayonnaise with dijon mustard in a small bowl and set aside.
Step 5
Lay two lettuce leaves overlapping slightly on a clean work surface to form a stable base for each wrap.
Step 6
Spread about half of the mayonnaise-mustard mixture evenly on the lettuce base of each wrap.
Step 7
Layer 4 slices of pastrami on each lettuce base, followed by a slice of Swiss cheese.
Step 8
Arrange half of the sliced red onion, tomato, and avocado on each wrap.
Step 9
Add a pickle spear to each wrap, then season with a pinch of salt and black pepper.
Step 10
Carefully roll the lettuce wraps from one side to the other, folding in the sides as you go to enclose the filling.
Step 11
Secure each wrap with toothpicks if needed, slice in half, and enjoy immediately.
Nutrition Facts
| Serving size | (729.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1013.3 |
| Total Fat 66.2g | 0% |
| Saturated Fat 11.9g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 177.6mg | 0% |
| Sodium 5328.4mg | 0% |
| Total Carbohydrate 44.6g | 0% |
| Dietary Fiber 13.1g | 0% |
| Total Sugars 15.7g | |
| Protein 70.8g | 0% |
| Vitamin D 2.2IU | 0% |
| Calcium 634.3mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 1879.4mg | 0% |
Source of Calories